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Search: Posts Made By: Ghost1LE
Forum: Off-topic Discussions 08-20-2014, 01:26 PM
Replies: 1,864
Views: 65,058
Posted By Ghost1LE
This is pure bro science and really ignorant to...

This is pure bro science and really ignorant to say to the majority of people cause if you're a bodybuilder and dieting down to 5-8% BF i guarantee they don't need your advice to get there cause they...
Forum: Off-topic Discussions 07-09-2014, 03:58 PM
Replies: 1,864
Views: 65,058
Posted By Ghost1LE
Thank you caper, I have been working around it...

Thank you caper, I have been working around it the past week and it's helping, I've done DB bench instead of barbell which helps as well as some shoulder mobility work, face pulls, stretching and...
Forum: Off-topic Discussions 07-03-2014, 01:30 PM
Replies: 1,864
Views: 65,058
Posted By Ghost1LE
Congrats on the record caper nothing but respect...

Congrats on the record caper nothing but respect for those numbers.

Been lifting for a few years now and I have an old shoulder injury that has been bothering me the past few weeks, seems like...
Forum: Off-topic Discussions 03-05-2014, 01:31 AM
Replies: 1,864
Views: 65,058
Posted By Ghost1LE
Exactly how does this diet work? How many grams...

Exactly how does this diet work? How many grams of Fats/Protein do you eat daily if you're only eating 35g of carbs a day?

I'm not familiar with Atkins but I'm assuming it's working on the...
Forum: Off-topic Discussions 01-27-2014, 11:41 PM
Replies: 23
Views: 746
Posted By Ghost1LE
Sorry for your loss, but at least everyone said...

Sorry for your loss, but at least everyone said their goodbyes and she lived a full and great life. Her memory lives on through your whole family and will continue to live on.
Forum: Off-topic Discussions 11-26-2013, 11:48 PM
Replies: 1,172
Views: 35,504
Posted By Ghost1LE
Haha not a problem man I will be taking the belt...

Haha not a problem man I will be taking the belt off for thanksgiving :D

And actually I'm not a hard gainer at all, just the opposite, I can gain weight REALLY easily but along with muscle comes a...
Forum: Off-topic Discussions 11-26-2013, 05:20 PM
Replies: 1,172
Views: 35,504
Posted By Ghost1LE
I'm still at it since I last talked to CFD. Still...

I'm still at it since I last talked to CFD. Still use a lot of the principles you taught me about carb cycling and tapering them as the day goes on as well as timing my meals/carbs based on my...
Forum: Off-topic Discussions 08-17-2013, 03:11 PM
Replies: 1,612
Views: 37,026
Posted By Ghost1LE
I have seen some posts about Reverse...

I have seen some posts about Reverse Hyperextensions, and I don't think my gym has one, but I will try to figure something out.

Don't worry my toes never go past my toes :thumbup:
Forum: Camaro V8 LS3 / L99 Engine, Exhaust, and Bolt-Ons 08-15-2013, 05:43 PM
Replies: 4
Views: 501
Posted By Ghost1LE
CAI Intake Installation Help

I'm currently trying to install a CAI Inc. Intake on my SS and it's all installed according to the directions, but I can't get the lid positioned to lock the fasteners on.

I know part of it...
Forum: Off-topic Discussions 08-14-2013, 12:43 AM
Replies: 1,612
Views: 37,026
Posted By Ghost1LE
If I remember correctly you mentioned what you...

If I remember correctly you mentioned what you squat before and it was nothing short of impressive, so maybe you can help me out with a few questions.

First, I hurt my lower back deadlifting a...
Forum: V8 - Engine, Exhaust, Bolt-Ons, Tuning Equipment 07-05-2013, 01:29 PM
Replies: 177
Views: 9,923
Posted By Ghost1LE
I bought 56! Didn't expect to win at all, But I'm...

I bought 56! Didn't expect to win at all, But I'm not complaining :happyanim:

Thanks again Michael and I'm glad it raised money for a Great Cause :respekt:
Forum: 5th Gen Camaro SS LS LT General Discussions 07-04-2013, 11:30 AM
Replies: 17
Views: 1,405
Posted By Ghost1LE
Nice car Drew. I represent the rest of the...

Nice car Drew.

I represent the rest of the US for you guys
Forum: 5th Gen Camaro SS LS LT General Discussions 06-01-2013, 05:51 AM
Replies: 406
Views: 73,493
Posted By Ghost1LE
Honestly, I hate all of the updates except the...

Honestly, I hate all of the updates except the Recaro Seats.

But to each their own, I'm just glad I got a 2013 1LE
Forum: 5th Gen Camaro SS LS LT General Discussions 05-27-2013, 04:10 AM
Replies: 52
Views: 4,751
Posted By Ghost1LE
It was worth it to me, $3500 was worth it just...

It was worth it to me, $3500 was worth it just for the rims and tires alone. The difference in price between a 1SS and 2SS has nothing to do with a 1LE package.
Forum: Member Car Journals 05-27-2013, 03:42 AM
Replies: 18
Views: 2,633
Posted By Ghost1LE
Thanks guys it's been awhile since I've done any...

Thanks guys it's been awhile since I've done any mods, looking forward to doing some soon, it's time :thumbup:
Forum: 5th Gen Camaro SS LS LT General Discussions 04-30-2013, 07:24 PM
Replies: 357
Views: 46,315
Posted By Ghost1LE
You would spend money on that when you can buy a...

You would spend money on that when you can buy a ZL1 style Insert from ACS :crazy::crazy:? To each their own I guess.

I hate the whole new design, front, rear and the hood vent. So glad I have a...
Forum: Off-topic Discussions 04-28-2013, 05:00 PM
Replies: 32
Views: 1,371
Posted By Ghost1LE
Now if Chick-Fil-A or Chipotle delivered, I would...

Now if Chick-Fil-A or Chipotle delivered, I would be in love. But actually living in a college town, there are two companies that deliver for over 30 different restaurants that don't have their own...
Forum: Off-topic Discussions 04-23-2013, 11:40 AM
Replies: 1,612
Views: 37,026
Posted By Ghost1LE
I am liking it a lot. Yesterday is always a tough...

I am liking it a lot. Yesterday is always a tough day doing Heavy Back/Shoulders/Chest/Biceps/Triceps all in one day, but I'm setting new PR's every week so no complaints from me.

Lower Body...
Forum: Off-topic Discussions 04-19-2013, 12:34 AM
Replies: 15
Views: 475
Posted By Ghost1LE
:word: My finals are next Saturday and Monday....

:word: My finals are next Saturday and Monday. Can't believe it's already been a year, college is going by way too fast :mad:
Forum: Off-topic Discussions 04-17-2013, 04:40 PM
Replies: 1,612
Views: 37,026
Posted By Ghost1LE
Lmao :word: Today's my off day, but I did...

Lmao :word:

Today's my off day, but I did Lower Body Strength yesterday and tomorrow is Chest/Arms Hypertrophy
Forum: Off-topic Discussions 04-09-2013, 07:16 PM
Replies: 1,612
Views: 37,026
Posted By Ghost1LE
58 and going strong, you should be proud to be...

58 and going strong, you should be proud to be able to say that, I've only been at it for 2 years, but I hope I go to the gym for the rest of my life.

Lower Body Strength day earlier, went super...
Forum: Cosmetic Maintenance: Washing, Waxing, Detailing, Bodywork, Protection 04-01-2013, 11:55 AM
Replies: 19
Views: 1,256
Posted By Ghost1LE
Aww man sorry to hear that. Hope you can get it...

Aww man sorry to hear that. Hope you can get it smelling new again soon. That's why no one rides in the back seat of my 1LE :paddle::paddle::paddle:
Forum: Camaro 1LE Forum 04-01-2013, 11:47 AM
Replies: 83
Views: 4,683
Posted By Ghost1LE
Mine came with 15 If I remember correctly....

Mine came with 15 If I remember correctly. Everything was left on the car, all wraps, etc.. and it was put all the way in the back with a Big sign not to touch it or wash it, so I doubt they drove it...
Forum: 5th Gen Camaro SS LS LT General Discussions 03-31-2013, 10:36 PM
Replies: 27
Views: 1,432
Posted By Ghost1LE
DON'T settle, I made the mistake of just getting...

DON'T settle, I made the mistake of just getting what I could a few years ago and got an '11 1LT/RS and regretted it everyday because I wanted a V8 and the luxuries of the 2SS, so I at least wanted a...
Forum: 5th Gen Camaro SS LS LT General Discussions 03-31-2013, 03:26 PM
Replies: 44
Views: 2,621
Posted By Ghost1LE
My favorite color is Lime Green, so yes I agree...

My favorite color is Lime Green, so yes I agree that is probably one of the sickest Camaro's I've ever seen, but I'm biased.
Forum: 5th Gen Camaro SS LS LT General Discussions 03-28-2013, 09:49 AM
Replies: 46
Views: 3,225
Posted By Ghost1LE
ZL1 for me personally, I hate what they did to...

ZL1 for me personally, I hate what they did to the 2014s and the Z/28 although very nice is no exception. I will gladly take a set of Recaro seats for my 1LE though
Forum: Off-topic Discussions 03-28-2013, 09:14 AM
Replies: 1,172
Views: 35,504
Posted By Ghost1LE
driyac, awesome man sounds like it's definitely...

driyac, awesome man sounds like it's definitely working for you, I think I'm around 12-14% and dropping below 10 is a task, but well worth it in the end.

How tall are you to be that lean at 215?...
Forum: Off-topic Discussions 03-28-2013, 09:11 AM
Replies: 1,612
Views: 37,026
Posted By Ghost1LE
13.1 miles, geez you'd have to drag me up my...

13.1 miles, geez you'd have to drag me up my stairs back to my apartment after that, I am not a fan of Cardio enough. 6 miles max and that's pushing it.

Legs yesterday was my last workout, great...
Forum: 5th Gen Camaro SS LS LT General Discussions 03-27-2013, 10:46 PM
Replies: 58
Views: 3,309
Posted By Ghost1LE
I'm speechless right now, this might just take...

I'm speechless right now, this might just take the cake as far as worst drivers go.
Forum: Camaro 1LE Forum 03-27-2013, 01:26 PM
Replies: 61
Views: 2,257
Posted By Ghost1LE
I disagree I think they're two totally different...

I disagree I think they're two totally different cars, I own a 1LE but would not consider the Z/28, Aside from the Recaro Seats I personally like my 1LE better than the Z/28
Showing results 1 to 30 of 500

 
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