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Search: Posts Made By: Normagene
Forum: Off-topic Discussions 08-25-2014, 05:50 PM
Replies: 32,625
Views: 740,389
Posted By Normagene
We had our cats for just over 20 yrs. Hubby...

We had our cats for just over 20 yrs. Hubby built them a Monstrosity of a Cat House. Boy did they love hanging out in there!
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Forum: Off-topic Discussions 08-25-2014, 08:07 AM
Replies: 1,621
Views: 44,275
Posted By Normagene
I hear ya, it's also pretty crazy the amount of...

I hear ya, it's also pretty crazy the amount of calories needed to maintain a lean body. A 150 Lbs man w/30% BF needs less than 2,000 cals a day to maintain, yet a 150 man w/12% BF will need over...
Forum: Off-topic Discussions 08-25-2014, 08:00 AM
Replies: 32,625
Views: 740,389
Posted By Normagene
Hey Congrats on your diet/weight loss program. ...

Hey Congrats on your diet/weight loss program. Must be doing something right, 30 Lbs is a lot of weight. Good job!

I hear ya on the trying to keep the pants up, although my problem is my...
Forum: Off-topic Discussions 08-25-2014, 07:51 AM
Replies: 32,625
Views: 740,389
Posted By Normagene
Yeah, it's a big job alright. What's for dinner?...

Yeah, it's a big job alright. What's for dinner? Sorta freaked me out when I watched the install video and they said you bake them in the oven for 20 minutes. Say What??? I went w/the other kit...
Forum: Off-topic Discussions 08-24-2014, 08:31 AM
Replies: 32,625
Views: 740,389
Posted By Normagene
Good luck! Hubby gave it a try, but it was too...

Good luck! Hubby gave it a try, but it was too difficult for his novice skill level. Not much of a working on cars kinda guy. He's really good at carpentry stuff, building and designing stuff,...
Forum: Off-topic Discussions 08-23-2014, 06:15 PM
Replies: 32,625
Views: 740,389
Posted By Normagene
Nice job, really looks sharp!

Nice job, really looks sharp!
Forum: Off-topic Discussions 08-23-2014, 07:50 AM
Replies: 32,625
Views: 740,389
Posted By Normagene
That Bimbo dancer reminds me of the time I walked...

That Bimbo dancer reminds me of the time I walked out the basement door and heard a noise from the back of my car. Of course hubby had been out all afternoon doing god knows what, so I popped open...
Forum: Off-topic Discussions 08-22-2014, 04:22 PM
Replies: 78
Views: 3,279
Posted By Normagene
Good Girl! Very very nice of you to help...

Good Girl! Very very nice of you to help others. Titan looks awesome! Boy is he gett'n Big.

We use to take Fred to nursing homes and he was a regular at the VA. It's amazing how happy they...
Forum: Off-topic Discussions 08-22-2014, 03:46 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
He wishes, she's a Beast! Doesn't she squat in...

He wishes, she's a Beast! Doesn't she squat in the 8s? I'll have to talk to hubby, although he no longer works w/the kids dad. Tried to see if he had any YouTube vids posted, but I couldn't find...
Forum: Off-topic Discussions 08-22-2014, 12:35 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
Good advice. It's funny how some people think if...

Good advice. It's funny how some people think if you weigh within a certain window, like someone who is 5'10" and weighs 150 Lbs, is lean when in fact they can easily have a bf of 30%. It's all...
Forum: Off-topic Discussions 08-22-2014, 12:20 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
I think she started in powerlifting then...

I think she started in powerlifting then transitioned into bb. And she still competes in lifting competitions. I'll try to find her name, she's still in the top echelon.
Forum: Off-topic Discussions 08-22-2014, 09:12 AM
Replies: 1,621
Views: 44,275
Posted By Normagene
Just talked w/hubby, so need to correct the kids...

Just talked w/hubby, so need to correct the kids lift numbers, remember he just turned 17, and these numbers are from when he was only 16.
Bench Press: 340
Squat: 470
Dead Lift: ...
Forum: Off-topic Discussions 08-21-2014, 06:15 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
The last competition I went to see,...

The last competition I went to see, lifting/strength events, a coworker of my husbands, his 16 year old son was entered. Still can't believe at 16 he was benching in the 300s, Sq in the 400s and...
Forum: Off-topic Discussions 08-21-2014, 04:06 PM
Replies: 32,625
Views: 740,389
Posted By Normagene
Putting the Ol Fart to work, actually this is the...

Putting the Ol Fart to work, actually this is the second pile, 30 yards each. Funny it doesn't look as big in the pic, 25'+ and 20'+ wide, and almost 6' hi. The strip he already did along the...
Forum: Off-topic Discussions 08-21-2014, 03:54 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
Wow, Heart Surgery, that always sounds serious. ...

Wow, Heart Surgery, that always sounds serious. Heart doctors tend to really know their stuff, I'm sure you're in good hands. They base their assessment on/outcome on how others have done. I'd be...
Forum: Off-topic Discussions 08-21-2014, 01:38 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
I hear ya, I had back surgery, and slowly but...

I hear ya, I had back surgery, and slowly but surely lifting a little bit heavier. Nice and slow, no rush, but probably done with the real heavy stuff. I'd hate to get re-injured. That's what I...
Forum: Off-topic Discussions 08-21-2014, 01:35 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
5'9" at 206 is like a friggn Tank!

5'9" at 206 is like a friggn Tank!
Forum: Off-topic Discussions 08-21-2014, 12:27 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
Holy Crap! Wow, that is Seriously Impressive! ...

Holy Crap! Wow, that is Seriously Impressive! You must have your gear cycle really dialed in, Tren/Test/Primo? If that's AN, wow, you're like Superman Strong. I'm really impressed, 300...
Forum: Off-topic Discussions 08-21-2014, 08:49 AM
Replies: 32,625
Views: 740,389
Posted By Normagene
Wow, ganna have to get yourself a dingy! That's...

Wow, ganna have to get yourself a dingy! That's probably over the annual average.

Motocross last nite was Outstanding, plus all the Fair junk food. Hubby was in heaven w/all the Eye Candy! ...
Forum: Off-topic Discussions 08-21-2014, 08:22 AM
Replies: 1,621
Views: 44,275
Posted By Normagene
After surgery you are somewhat limited, but I'm...

After surgery you are somewhat limited, but I'm sure you can put a good routine together that will be safe, caution is a must for your recovery. That being said, HIIT/hi intensity interval training,...
Forum: Off-topic Discussions 08-20-2014, 09:50 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
I like to keep my body fat around 14%. That way...

I like to keep my body fat around 14%. That way I eat plenty of protein and tons of veggies. Not big on fruit, a banana, some raisins in my morning oatmeal and usually an afternoon price of fruit. ...
Forum: Off-topic Discussions 08-20-2014, 08:29 AM
Replies: 32,625
Views: 740,389
Posted By Normagene
Wow, that Tennessee weather sure be Hot. Up here...

Wow, that Tennessee weather sure be Hot. Up here it's been a great month so far. Day temps in the mid 70s, nice and dry, then come evening it drops down into the low 60s. Perfect sleeping weather!...
Forum: Off-topic Discussions 08-20-2014, 08:19 AM
Replies: 1,621
Views: 44,275
Posted By Normagene
If your goal is to lower your body fat and still...

If your goal is to lower your body fat and still maintain your approximate weight then sugar has to be dropped from your diet as well as all processed foods. No junk food whatsoever, nobody should...
Forum: Off-topic Discussions 08-19-2014, 09:41 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
Yeah, except calories from sugar do major damage...

Yeah, except calories from sugar do major damage to the body. When streaming thru your veins it nicks and makes micro cuts that the body immediately tries to repair by creating more cholesterol. ...
Forum: Off-topic Discussions 08-18-2014, 08:28 AM
Replies: 32,625
Views: 740,389
Posted By Normagene
Watched the second episode of The Seven Deadly...

Watched the second episode of The Seven Deadly Sins, ENVY, pretty disappointing. The folks they featured were just way way too freaky for me. Way out there, the first was men who want to be women...
Forum: Off-topic Discussions 08-15-2014, 08:24 AM
Replies: 32,625
Views: 740,389
Posted By Normagene
My hubby just loves the new Stingray! Surprised...

My hubby just loves the new Stingray! Surprised he didn't get one, but he likes to go with the 2nd year, incase there's any bugs to be worked out. The 2015 will have the HD Data Recorder as an...
Forum: Off-topic Discussions 08-13-2014, 02:15 PM
Replies: 1,621
Views: 44,275
Posted By Normagene
Body Fat is 100% what you eat. That's the key,...

Body Fat is 100% what you eat. That's the key, eat lean, healthy stuff, no processed junk, especially fast food. Carbs are terrible, bread, pasta equals fat. Lean meats, chicken, fish, and beef...
Forum: Camaro ZL1 Forum - ZL1 Specific Topics 08-11-2014, 09:14 AM
Replies: 147
Views: 18,360
Posted By Normagene
What about TWO YEARS??? Submitted a half dozen...

What about TWO YEARS??? Submitted a half dozen times, I'm done, some just don't make the cut apparently.
Forum: Off-topic Discussions 08-09-2014, 03:49 PM
Replies: 32,625
Views: 740,389
Posted By Normagene
Dr John is expanding his franchise, Dallas is...

Dr John is expanding his franchise, Dallas is next on the hit list. I gotta try one of these burgers for sure!

http://youtu.be/hqf_SIQ3JAk
Forum: Cosmetics and Lighting Modification Discussions 08-09-2014, 10:11 AM
Replies: 63
Views: 4,521
Posted By Normagene
Are you running a wire to the drivers seat for...

Are you running a wire to the drivers seat for show-mode? I used a clicker instead of running a wire. Much easier to just press a button on the remote!
Showing results 1 to 30 of 500

 
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