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Search: Posts Made By: ablackburn99
Forum: Cosmetics and Lighting Modification Discussions 09-07-2014, 01:49 PM
Replies: 9
Views: 532
Posted By ablackburn99
VINYL WRAP gloss black /carbon fiber /reflective red pin stripe

progress so far,the hood was already painted gloss black and i still need to wrap the roof and all other black pieces i currently have plasti dipped. last two photos are photoshoped

660069
...
Forum: Cosmetics and Lighting Modification Discussions 08-21-2014, 08:43 AM
Replies: 13
Views: 800
Posted By ablackburn99
Sorry guys want to post more pics after my vinyl...

Sorry guys want to post more pics after my vinyl comes in. Gonna do the hood and roof and maybe the whole top half, Gettin rid of the plasti dip.

The the wing/ spoiler is from eBay. Search for gt...
Forum: Cosmetics and Lighting Modification Discussions 08-15-2014, 10:49 PM
Replies: 13
Views: 800
Posted By ablackburn99
carbon fiber wing 3" high

57"wide x3" high
more pics later, too dark after I finished
Forum: Off-topic Discussions 03-02-2012, 07:54 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
This weeks check in! *** Date---- weight--...

This weeks check in! ***

Date---- weight-- BF%-- waist
1- 8-12--- 161.6-- 13.5%- 32----Started
1-15-12-- 154.2-- 13%--- 31.5
1-21-12-- 151.6-- 12%--- 30.5
1-28-12-- 150.2-- 11%--- 29.5
2-...
Forum: Off-topic Discussions 02-19-2012, 04:19 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
This weeks check in! *** Date---- weight--...

This weeks check in! ***

Date---- weight-- BF%-- waist
1- 8-12--- 161.6-- 13.5%- 32----Started
1-15-12-- 154.2-- 13%--- 31.5
1-21-12-- 151.6-- 12%--- 30.5
1-28-12-- 150.2-- 11%--- 29.5
2-...
Forum: Off-topic Discussions 02-13-2012, 08:10 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
This weeks check in! *** Holding a lil extra...

This weeks check in! *** Holding a lil extra water this week but Body Fat dropped to 9%....single digits!!!!!

Date---- weight-- BF%-- waist
1- 8-12--- 161.6-- 13.5%- 32----Started
1-15-12--...
Forum: Off-topic Discussions 02-04-2012, 07:17 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
This weeks check in! *** Date---- weight--...

This weeks check in! ***

Date---- weight-- BF%-- waist
1- 8-12--- 161.6-- 13.5%- 32----Started
1-15-12-- 154.2-- 13%--- 31.5
1-21-12-- 151.6-- 12%--- 30.5
1-28-12-- 150.2-- 11%--- 29.5
2-...
Forum: Off-topic Discussions 01-31-2012, 07:36 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
I did back/biceps/hamstrings/abs last night,...

I did back/biceps/hamstrings/abs last night, after i was done working out, I looked in the mirror, and saw a clear 4 pack and veins in my biceps, a first for me! Getting close to single digit body...
Forum: Off-topic Discussions 01-28-2012, 10:25 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
This weeks check in! *** Date---- weight--...

This weeks check in! ***

Date---- weight-- BF%-- waist
1- 8-12-- 161.6-- 13.5%- 32----Started
1-15-12-- 154.2-- 13%--- 31.5
1-21-12-- 151.6-- 12%--- 30.5
1-28-12-- 150.2-- 11%--- 29.5 ***
Forum: Off-topic Discussions 01-27-2012, 04:06 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
Thanks for the advice! For now i would only...

Thanks for the advice!

For now i would only like to lift 2-3 times a week. My goal is to lose fat as fast as possible while maintaining muscle or grow a little. I don't like doing cardio, but i...
Forum: Off-topic Discussions 01-26-2012, 09:31 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
That was estimated for what i would eat today,...

That was estimated for what i would eat today, between 6am -11pm. I eat every 2 1/2 - 3 1/2 hours.
Forum: Off-topic Discussions 01-26-2012, 09:28 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
I would like to hear about any other plans for...

I would like to hear about any other plans for cutting and maintaining or building muscle.

This was my diet before i was working out, and it was working good ( lost 2 - 2 1/2 lbs. a week) . I...
Forum: Off-topic Discussions 01-26-2012, 08:23 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
First workout tonight in 4 weeks due to a cold...

First workout tonight in 4 weeks due to a cold and hurting my wrist. Going to start back with a 2 day push/pull split while trying to cut( about 8-10 pounds of fat to go). I am going to hurt...
Forum: Off-topic Discussions 01-21-2012, 01:50 PM
Replies: 2,120
Views: 55,257
Posted By ablackburn99
Hey all, I'm back for the 2012 RESOLUTION! I was...

Hey all, I'm back for the 2012 RESOLUTION! I was in the old thread for a while got down to 140 and the started working out, bulking up and stopped trying to lose fat. Now I'm trying to cut down to...
Forum: Off-topic Discussions 03-13-2011, 10:46 AM
Replies: 2,503
Views: 65,302
Posted By ablackburn99
I have never been so sore!! Friday - First...

I have never been so sore!!

Friday - First chest and tricep workout in 18 months.

saturday - First back and bicep workout in 18 months.

sunday - Rest ( HURT ) can barley move my arms, but I...
Forum: Off-topic Discussions 03-11-2011, 03:32 PM
Replies: 2,503
Views: 65,302
Posted By ablackburn99
Just did my first upper body work out in 18...

Just did my first upper body work out in 18 months!

Doctor told me I now have no weight limitations after my two wrist surgeries, being in and out of a cast, and occupational therapy for over a...
Forum: Off-topic Discussions 02-28-2011, 11:08 AM
Replies: 2,503
Views: 65,302
Posted By ablackburn99
So I did my first leg work out in 7 month, If you...

So I did my first leg work out in 7 month, If you want to call it that, taking it slow so I able to walk and sit down the following days after.

Squats 3 x 12 - 75lbs
calf raises 3 x 12 -...
Forum: Off-topic Discussions 02-25-2011, 04:03 PM
Replies: 2,503
Views: 65,302
Posted By ablackburn99
I'm willing to work out 6 days week, as long as I...

I'm willing to work out 6 days week, as long as I have enough time to recover. Normally when I used to lift I would try to do...

day 1 Chest/triceps
day 2 Back/biceps
day 3 rest
day 4 shoulders...
Forum: Off-topic Discussions 02-25-2011, 11:33 AM
Replies: 2,503
Views: 65,302
Posted By ablackburn99
Friday ( 2-25-11 ) Check in Finally dropped...

Friday ( 2-25-11 ) Check in

Finally dropped a few more pounds... took me 4 weeks

Down - 3 lbs from 151 lbs = 148 lbs


Hopefully I will be able to start weight training again soon.
...
Forum: Off-topic Discussions 01-25-2011, 09:08 AM
Replies: 2,503
Views: 65,302
Posted By ablackburn99
My BMR is about 1700 cal. per day. I was eating...

My BMR is about 1700 cal. per day. I was eating about 150 cal. every 3 hours( 1200 a day) , and burning 600-800 cal. in cardio a day. I'm going to up it to about 200 cal. every 3 hours( 1600 cal. a...
Forum: Off-topic Discussions 01-25-2011, 02:48 AM
Replies: 2,503
Views: 65,302
Posted By ablackburn99
I had to take a day off from the elliptical...

I had to take a day off from the elliptical machine. I got up to 6000 revolutions a day, but after 6 day in a row my knees start to hurt, back on today I hope!

Does any one know if its possible to...
Forum: Off-topic Discussions 01-21-2011, 10:53 AM
Replies: 2,503
Views: 65,302
Posted By ablackburn99
Friday (1-21-11) check in .... Down -3 lbs...

Friday (1-21-11) check in ....

Down -3 lbs scene 1-7-11 to 151lbs

Down -7 lbs Total scene 12-29-10 from 158lbs

Goal - 128lbs

I didn't check in last friday because I was slackin' last...
Forum: Off-topic Discussions 01-07-2011, 07:26 AM
Replies: 2,503
Views: 65,302
Posted By ablackburn99
You should look in to this, just got one a few...

You should look in to this, just got one a few weeks ago for $90 and love it. It's small light and surprisingly stable, even on the carpet. Took me a few minutes to get use to it because I never use...
Forum: Off-topic Discussions 01-07-2011, 06:09 AM
Replies: 2,503
Views: 65,302
Posted By ablackburn99
Did great last year, I went from 185 lbs down to...

Did great last year, I went from 185 lbs down to 138 lbs = 47 lbs in 19 weeks

( lost the most weight the few weeks I had sprained ankle, along w/ my year long wrist injury. it was very hard to...
Forum: Cosmetics and Lighting Modification Discussions 12-13-2010, 02:26 AM
Replies: 109
Views: 18,382
Posted By ablackburn99
I agree, I don't like too many wings other than...

I agree, I don't like too many wings other than the stock one, but i would buy this one if they made it.

Would like to see some more pics, Anybody?
Forum: Wheels and Tires Talk Sponsored by The Tire Rack 08-17-2010, 12:55 AM
Replies: 11
Views: 885
Posted By ablackburn99
Yeah I look for 19" drags, don't think they make...

Yeah I look for 19" drags, don't think they make any, and I only saw 2 sizes in 20". The Hankook Ventus V12 evo K110's have great reviews

Auto parts warehouse
(4) 275/40ZR19 XL Hankook Ventus...
Forum: Wheels and Tires Talk Sponsored by The Tire Rack 08-16-2010, 05:46 PM
Replies: 11
Views: 885
Posted By ablackburn99
yeah... I heard most 19" and some 18" clear the...

yeah... I heard most 19" and some 18" clear the brakes.

18's would look too small. I hope I can't tell the differance in a apperance w/ 19's
Forum: Wheels and Tires Talk Sponsored by The Tire Rack 08-16-2010, 03:02 PM
Replies: 11
Views: 885
Posted By ablackburn99
Are you running the P275/40R20 ? How do you...

Are you running the P275/40R20 ?

How do you like those tires ?

Do you notice the car being lower or have any problems ?

I like your wheels and I can't tell there 19's from the pics. Can...
Forum: V8 and V6 Transmissions / Driveline (6L80 / 6L50 / TR6060 / AY6) 08-16-2010, 02:28 PM
Replies: 10
Views: 1,826
Posted By ablackburn99
Added some wieght figures to original post. ...

Added some wieght figures to original post.

Total wheel and tire Wieght savings = 66.6 lbs not to bad!!!
Forum: Wheels and Tires Talk Sponsored by The Tire Rack 08-16-2010, 02:22 PM
Replies: 11
Views: 885
Posted By ablackburn99
Added some wieght figures to original post. ...

Added some wieght figures to original post.

Total wheel and tire Wieght savings = 66.6 lbs not to bad!!!
Showing results 1 to 30 of 77

 
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