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Search: Posts Made By: Bonnie
Forum: Off-topic Discussions 03-04-2015, 04:46 PM
Replies: 275
Views: 13,993
Posted By Bonnie
To me doing a little bit of everything each week...

To me doing a little bit of everything each week is the healthiest way to go, Weight lifting, running, jumping, ALOT of walking and healthy eating makes for a great body and active life!!

Here's...
Forum: Off-topic Discussions 03-04-2015, 01:54 PM
Replies: 275
Views: 13,993
Posted By Bonnie
I do 3 full body db workouts a week and get an...

I do 3 full body db workouts a week and get an extra push from a trainer twice a week at the gym I go to.....

My workouts last night:


698531

:thumb:
Forum: Off-topic Discussions 03-03-2015, 02:27 PM
Replies: 275
Views: 13,993
Posted By Bonnie
Thank you for the invite back!! I have a goal to...

Thank you for the invite back!! I have a goal to compete again May 30th and July 25th in the Natural (NANBF) Masters bikini competitions, I've been so used to working out throughout the week and...
Forum: Off-topic Discussions 08-31-2014, 10:42 AM
Replies: 275
Views: 13,993
Posted By Bonnie
Nice thread Ruby, I've got another goal this year...

Nice thread Ruby, I've got another goal this year to compete coming up in Nov. so I'll be in here posting workouts and lean meal ideas, ;)

I need some fun with friends motivation! :thumb::w00t:
Forum: Camaro Photos | Spyshots | Video | Media Gallery 08-11-2014, 08:46 AM
Replies: 3,263
Views: 364,286
Posted By Bonnie
I love it! :thumbup: :thumb:

I love it! :thumbup: :thumb:
Forum: Off-topic Discussions 12-28-2013, 01:30 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
Love it Ruby, You go girl!!! :thumbup:

Love it Ruby, You go girl!!! :thumbup:
Forum: Off-topic Discussions 11-25-2013, 04:50 PM
Replies: 40
Views: 2,176
Posted By Bonnie
:confused0068: Wow! That is some hard work and...

:confused0068: Wow! That is some hard work and dedication ! Great job and pics everyone! :thumbup: and that Commercial is hilarious! :lol: :pound:
Forum: Off-topic Discussions 11-24-2013, 10:11 PM
Replies: 40
Views: 2,176
Posted By Bonnie
:pop2:

:pop2:
Forum: Off-topic Discussions 11-23-2013, 10:39 PM
Replies: 40
Views: 2,176
Posted By Bonnie
NOICE! Looking Good Sir Nuke and skin is not...

NOICE! Looking Good Sir Nuke and skin is not required! :D :smiling1:
Forum: Off-topic Discussions 11-23-2013, 10:35 PM
Replies: 40
Views: 2,176
Posted By Bonnie
I was actually looking for the Resolution thread,...

I was actually looking for the Resolution thread, I haven't been on here is so long and saw this one, :D Even better! :smiling1:
Forum: Off-topic Discussions 11-23-2013, 10:28 PM
Replies: 40
Views: 2,176
Posted By Bonnie
Hot damn Nice work! :thumbup: And Nice pics...

Hot damn Nice work! :thumbup:

And Nice pics of Beef Cake! :D


Nice thread Ruby :thumbsup: :clap2: :pop2:


;) :lol:
Forum: Camaro Photos | Spyshots | Video | Media Gallery 08-23-2013, 09:41 AM
Replies: 3,263
Views: 364,286
Posted By Bonnie
Love this one too! :love: Thanks lightning!...

Love this one too! :love:

Thanks lightning! :thumbsup: :love:
Forum: Camaro Photos | Spyshots | Video | Media Gallery 08-23-2013, 08:53 AM
Replies: 3,263
Views: 364,286
Posted By Bonnie
Hazman, you totally Rock!, thank you!! :clap:

Hazman, you totally Rock!, thank you!! :clap:
Forum: Off-topic Discussions 08-12-2013, 07:57 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
That is a great accomplishment Lady, great Job!!!...

That is a great accomplishment Lady, great Job!!! :thumbup:

Trained today and went to Kettle bell class, My weight is 120 now, Need to get down to 115 and keep as much muscle as possible.... that...
Forum: Off-topic Discussions 08-07-2013, 10:33 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
Yeah well my glutes feel the pain right now, Oh...

Yeah well my glutes feel the pain right now, Oh Dear God pray for me in the morning! :scared:






No pain No gain! :amen:
Forum: Off-topic Discussions 08-07-2013, 09:20 AM
Replies: 1,172
Views: 37,271
Posted By Bonnie
Hey everyone, just stopping in to share a kick...

Hey everyone, just stopping in to share a kick ass lower body workout,
I used weight and added some curls to my lunges, just did this workout 4 times, and ended it with some plank holds, I'm trying...
Forum: Off-topic Discussions 05-15-2013, 12:55 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
Thats awesome GO BECKY!!! I'm starting to...

Thats awesome GO BECKY!!!

I'm starting to see good results myself, Randy even said my booty was looking smaller and more toned! :D
these last 10 pounds are a Bitch! Here we go with more...
Forum: New Member Intro Lounge 05-09-2013, 05:06 PM
Replies: 7
Views: 2,547
Posted By Bonnie
Awe! Thank you! :love: :thanks: O'reilly???...

Awe! Thank you! :love: :thanks:

O'reilly??? :paddle: I'm beating the crap out of him! :biggrin: :thumb:
Forum: New Member Intro Lounge 05-08-2013, 09:17 PM
Replies: 7
Views: 2,547
Posted By Bonnie
HEY! It's Bonnie from C5 :)

HEY! It's Bonnie from C5 :)

Thought I should introduce myself since I own a C6 Corvette :biggrin:
Becky (BeckyD@RodgersChevrolet).... Blessed me with!!! :thanks: :biggrin:

I'm sure most of...
Forum: Off-topic Discussions 05-02-2013, 09:05 AM
Replies: 1,172
Views: 37,271
Posted By Bonnie
LOVE this quote! :thumbup: “I am beginning...

LOVE this quote! :thumbup:

“I am beginning to measure myself in strength, not pounds. Sometimes in smiles.” - Laurie Halse Anderson

:thumbsup:
Forum: Off-topic Discussions 05-02-2013, 07:10 AM
Replies: 1,172
Views: 37,271
Posted By Bonnie
OK... I need to see a picture of you!!! LOL!...

OK... I need to see a picture of you!!! LOL! :popcorn:
Forum: Off-topic Discussions 05-01-2013, 10:59 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
Glad you liked it :thumb:

Glad you liked it :thumb:
Forum: Off-topic Discussions 05-01-2013, 10:52 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
Good Job Becky! Your gonna see results it just...

Good Job Becky! Your gonna see results it just happens slower once you get to a certain point... takes longer the leaner you get! :)

here's another recipe I found ;)

Quick N Easy Balsamic...
Forum: Off-topic Discussions 04-22-2013, 10:24 PM
Replies: 749
Views: 28,177
Posted By Bonnie
Awe!! Thank you Girlfriend! :D :happyanim:

Awe!! Thank you Girlfriend! :D :happyanim:
Forum: Off-topic Discussions 04-18-2013, 11:34 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
1 more recipe I had to share!! Yum!!!! :D ...

1 more recipe I had to share!! Yum!!!! :D

http://caloriecount.about.com/fajita-stuffed-chicken-b604023?utm_source=newsletter&utm_medium=email&utm_campaign=newsletter_20130417&utm_term=continue1
Forum: Off-topic Discussions 04-18-2013, 10:16 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
That is awesome Janice! can't wait to see you and...

That is awesome Janice! can't wait to see you and Becky at the Next fest!! :thumbup:

Glad to see your still at it Speedy! :thumbup:

Training for me tomorrow, tonight i did squats and cardio,...
Forum: Off-topic Discussions 04-15-2013, 12:30 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
498172 Chicken Stir Fry :D This low...

498172

Chicken Stir Fry :D

This low fat recipe is full of bright color and texture from the vegetables and flavor from the ginger and soy stir-fry sauce.


Ingredients

Serves:
Forum: Off-topic Discussions 04-12-2013, 10:00 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
Those are great thank you, I will add these...

Those are great thank you, I will add these thoughout the week, I'm trying to get my stomach flat and super tight without seeing ribs.... :D lmao!!!
Forum: Off-topic Discussions 04-12-2013, 07:24 AM
Replies: 1,172
Views: 37,271
Posted By Bonnie
Low fat Southwestern Shrimp... Ingredients:...

Low fat Southwestern Shrimp...

Ingredients:
•1 pound medium shrimp, peeled, deveined, tail on
•1 tsp chili powder
•1 tsp cumin
•Juice of 1 large lime
•1 medium red onion, chopped (about...
Forum: Off-topic Discussions 04-11-2013, 09:57 PM
Replies: 1,172
Views: 37,271
Posted By Bonnie
Awesome!!! :w00t: Same here, I'm pretty...

Awesome!!! :w00t:

Same here, I'm pretty happy with my size, I just want to tone it all up, :D My trainer has me doing alot of plank holds, on the ball and just holding with my elbows, I also lift...
Showing results 1 to 30 of 500

 
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