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Old 12-26-2012, 09:48 AM   #37
tramtwo


 
Drives: 2013 1LE
Join Date: Jul 2011
Location: N'Awlinz
Posts: 6,510
We should all drink more water!! During AF basic training (years ago) we were all forced to drink two 8oz glasses of water BEFORE every meal (your classic 3). Guess what? The people who needed to gain weight did and the people who needed to loose weight did. We all had the exact same diet and exercise plan.
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