Originally Posted by Ladybugsmom
Yes, pretty happy with the way I look, but concerned because I keep losing weight without trying to. The stress has me not eating much (but I try to eat healthy food when I do), and when I do eat, I'm literally sick within an hour. I hope now that everything is final, the stress will start to go away and I can just maintain...
Stress can reek havoc on your body and mind so I will bring this up again. You should incorporate exercise and if you can fit it in especially weight training. It is a proven stress reliever. Also you should try to eat properly. If you can manage 4-5 small meals daily it may agree with you better and is the right way to eat regardless. I've been through a divorce as well and believe me it does get much better with time.