Hi all. Haven't been on much, busy as hell, that's the way it is summer time in a motorcycle shop.
I see some impressive results here, "all" it takes is dedication and a plan, sounds easy huh? lol
I've been at the weights hard and am right at my personal best on most lifts for the last 5 yrs and am continuously progressing, I'm quite happy with it.
Keep it up, you will get results!!