Quote:
Originally Posted by AdamZ
90 lbs is pretty legit congrats.
Alright I am pretty well known here for my crazy comments and uniqueness I believe. I have always been very athletic, fit, and confident. Graduated the police academy at 175 lbs with a nice 8 pac, I could run without ever needing to stop, did a 15 mile run once a week in the academy with no problems. A year ago something personal happened which killed any motivation I had to get up and keep working out. Since then I have gained 40 lbs. Currently I am 5'10 215 lbs. My current job I sit at a desk and do absolutely nothing except eat snacks throughout my 3rd shifts. I also work 24/7/365 which is very hard. All that while still being a full time student. I am a very confident person until I think about my weight. I feel disgusting when I look in the mirror. I feel I do not look good enough for my beautiful girlfriend. This year I would like to get back to my happy self at 175 lbs and be able to run my 15 miles again without issue. Right now I fear I am on a deadly path and that needs to change. So this year my goal is 40 lbs.
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Very reasonable goals and good reasons to stay motivated. Posting here will help you stay accountable and there is much info and support here to help.