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Dynamic bench tonight...
190 + mini bands doubled 8 x 3
Dumbbell military press..worked up to 95 x 10
Dumbbell tricep extensions done on the floor 75x3x10
Abs..maybe 200 reps
10 minutes in the sauna...
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2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold
You will be missed but you are in good hands!
2019 Challenger Hellcat
B5, Redeye, Widebody
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