Quote:
Originally Posted by 2010CamaroOutlaw
that guys pretty intense, you really believe no steroids? i will be honest, I put on the most weight and strength when I was doing a total upper body workout almost every day... maybe i should start hitting arms every day like this guy...  |
Try a years worth of 20 rep squats 3x a week...you will put on a ton of mass...
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2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold
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2019 Challenger Hellcat
B5, Redeye, Widebody