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What a bummer. lol I finished this bulking cycle and am going to do a 4 week cutting cycle before switching to maintenance for the summer. I do a 3-day split for cutting so I can incorporate 3 days of cardio. In this program I do deadlifts, they are one of my toughest lifts due to the fact I have had two hernia repairs from years past, so any ways, I wear a belt doing deadlifts and I was shocked that I am 3 notches from where I usually am, body fat measurements don't seem out of line for after a bulk and I'm at 185, typical after a bulk, I usually cut to 175 but man that belt was tight, may have to cut for 6 weeks. lol.
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