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Originally Posted by 11BEE
 Very well said. The biggest thing I have also noticed is alcohol. I quit drinking last march and started to loose 3-4 pounds a week. When I went on vacation in the summer and started to drink wine again, BAMM the weight loss stopped. I firmly believe beer is more unhealthy than a double quarter pounder. |
Right off, never drink your calories. Secondly alcohol almost completely stops the bodies ability to burn fat as well as being calorie dense