Quote:
Originally Posted by Chris81106
I have the know how, time, and goal. What I do not have is the motivation. I have been looking for someone local. I know that if there was someone that was counting on me to get my butt out of bed and meet them to do our work out I would be there.
I'm 6'3 280 ... Would love to be 220 even though the chart said I should be 200. But, I remember when I was was 6'3 210.. I looked like a rail!
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You're a step ahead of most in that most people either don't know how, don't have the time or a goal. All in my opinion are lame excuses. With that said, you can have all the motivated people around you but it will not make a difference UNTIL you make up your mind to do it. Everyone has different things that can motivate them, perhaps in your instance posting a picture of yourself when at 210 on your mirror where you see it everyday will motivate you. Also posting here with you're excuses so we can pick them apart may get you off of you're butt. LOL