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Old 01-21-2013, 09:18 PM   #41595
mr_honez
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What all did you do. I need to lose some weight. Im 230 but I sure dont look like it
I lift and do cardio. 5 days a week, alternating the lifting and cardio. Sat/Sun off. With a diet light in red meats and heavy in vegetables and fruit. Reward myself on Fridays if I'm within my weight range and did all my required workouts that week. Works well for me.
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Old 01-21-2013, 09:23 PM   #41596
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another UNO sighting!!!
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Old 01-21-2013, 09:23 PM   #41597
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great.. a troll
he wants to drive your SS
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Old 01-21-2013, 09:24 PM   #41598
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i got on the scale today and realized i lost several pounds through the holidays of cookies pie and delicious food
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Old 01-21-2013, 09:26 PM   #41599
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i got on the scale today and realized i lost several pounds through the holidays of cookies pie and delicious food
I found 'em down here in Bastrop.
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Old 01-22-2013, 07:12 AM   #41600
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Morning all
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Old 01-22-2013, 07:19 AM   #41601
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Mornin sir Vinny.. how are you today??
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Old 01-22-2013, 07:32 AM   #41602
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I think jewel is in good hands today
Attachment 464905
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Old 01-22-2013, 08:29 AM   #41603
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Morning all
Good morning
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Old 01-22-2013, 08:38 AM   #41604
Dznts
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I think jewel is in good hands today
Attachment 464905

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Good morning
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Old 01-22-2013, 08:40 AM   #41605
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Sup Brian. Jewel is still waiting on that bath.

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Good morning
Morning!!!!
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Old 01-22-2013, 08:47 AM   #41606
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Sup Brian. Jewel is still waiting on that bath.



Morning!!!!
i am still getting my detailing supplies together.
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Old 01-22-2013, 08:48 AM   #41607
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i am still getting my detailing supplies together.
Only the best for Jewel.

You should see her. Dirty little v6
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Old 01-22-2013, 08:52 AM   #41608
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Only the best for Jewel.

You should see her. Dirty little v6
Adams Polishes FTW!! car is that dirty huh? it needs a
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