NEW YEARS RESOLUTION WEIGHT LOSS THREAD

[lordfriday2]

I'm in but i might suggest you guys checkout bodyspace.com here's a link to mine..

click here

if you get a bodyspace you can track lbs lost, and blog DAILY to keep yourself motivated to go to the gym... don't forget to add me as a friend if you make one.. think of it as myspace for getting in shape...

[98_Camaro]

Good luck to all of your participating.
I'd make a weight resolution if that hadn't been one of my three this past year. To lose 20 lbs; that was the goal, and was accomplished by mid-June, leaving me at the perfectly healthy 163 lbs (for a 6'0 kid), ultimately down from 223.
It'll be hard, but stick to it! The payoff is well worth the effort.

[hrpiii]

Originally Posted by GTAHVIT

I'm in...

I'm gonna get a bit ambitious and shoot for 25 pounds by the Fest.

I'm not sure how that is gonna play out as I'm gonna try to bulk up with some muscle mass as well. Maybe HPRII can keep me on track there.


No more fast food, sodas, fried food. More lean protien and healthy snacks. I need to get my metabolism fired up.

and most of all.... Stop eating before bed!!!!

............

Yes I can help you. Gaining is so much for fun, but also a little harder

Originally Posted by PQ

I'm perfect. I don't need any work.

You must have left your computer unlocked again, or someone has stolen your UserId.

Originally Posted by Coop

I am in. I really would love to lose 40lbs but I will make realistic and go for 25lbs and continue from there if all is going well.

Why not 40 lbs? That is reasonable.

There is no reason anyone can not hit these goals. It takes time and commitment. If we all need extra $$ to go on vacation, we work hard to save here and there..it's the same commitment. You have to want it and want it bad. It's hard to walk away from chocolates, sweets, those nice butter rolls at the steakhouse... but you can, we all can. When you sit down for a 'healthy' meal, already have made up your mind you don't want that junk, that junk got me here and I don't want to be here. Get an attitude about it, you are better than this and you can do it. Those small little snacks that you don't think matter ....well, it does.

It's all about choices, and learning how to make the best choices. I think we have some great, healthy people that can help those learn to make good choices.

I will be glad to help anyone wanting to improve their health.

[Red Rocker]

Originally Posted by FenwickHockey65

Heh. I should probably drop a few pounds.

We'll see. College food isn't very conducive for that.

Neither is beer. Or is that what you meant by "college food"?

[JoeP@TeamBeckyD]

Originally Posted by 98_Camaro

Good luck to all of your participating.
I'd make a weight resolution if that hadn't been one of my three this past year. To lose 20 lbs; that was the goal, and was accomplished by mid-June, leaving me at the perfectly healthy 163 lbs (for a 6'0 kid), ultimately down from 223.
It'll be hard, but stick to it! The payoff is well worth the effort.

Congrats to you Stick around - another
cheerleader is always welcome

[JoeP@TeamBeckyD]

Originally Posted by hrpiii

There is no reason anyone can not hit these goals. It takes time and commitment. If we all need extra $$ to go on vacation, we work hard to save here and there..it's the same commitment. You have to want it and want it bad. It's hard to walk away from chocolates, sweets, those nice butter rolls at the steakhouse... but you can, we all can. When you sit down for a 'healthy' meal, already have made up your mind you don't want that junk, that junk got me here and I don't want to be here. Get an attitude about it, you are better than this and you can do it. Those small little snacks that you don't think matter ....well, it does.

It's all about choices, and learning how to make the best choices. I think we have some great, healthy people that can help those learn to make good choices.

I will be glad to help anyone wanting to improve their health.

Thanks hrpii - we'll all welcome the help and advice

Today is day one and you are so right about getting that
"attitude" about goals and I like the reference to saving
for a vacation

We are in this together and I for one am looking forward to
being a much healthier, better feeling me

[Hemlawk]

I lost 30lbs last year and gained it back.
Proper Diet + circuit training = healthy FAT loss! (no FAD diets! Just eat properly)

Same thing this year but I wont gain it back...

[CynAgain]

I'm here with you all and before anyone says anything... Becky already calls me skinny minny

I'm not here to lose weight per se but more to get healthy and in better shape. I've had some heart issues over the last year and I don't eat right. I need to get moving again so I'm going to start with walking and basic exercises.

I pray every finds health and happiness this year! Love you guys

[Iwantone2]

Well, allow me to lend a helping hand here. The famous Gracie's have started a new diet website that shows a few recipes and videos on how to make some food items. You can find it here:

http://graciediet.com/

Good luck to all!!

[dianeokie]

Originally Posted by dianeokie

I'll play. I pledge to lose 15 pound by March 15th. I plan to eat more healthy food choices and go to the gym 3 times a week for Body Pump class! I just have to be more dedicated.

I did NOT want to get up and go to the gym after the late night, but I did! Feeling like I WILL stick with the exercise. How is everyone else doing? Decided I didn't want to wait until Monday...

[SILVER BULLITT]

the only weight im gonna lose is gonna be my car , man she is overweight and needs to get the lap band or something !!!

[brandotron]

I lost 40 last year, and I'd like to go for another 15-20.

[dermo1989]

I'm in for 15 lbs. If I lose it, then my car will be even faster!!!

[JoeP@TeamBeckyD]

Updated Post 2....

22... so far are In....

Hopefully, more will join...
Keep posting!!

Now...
We need to define..
OUR Personal Goals...

weight loss...
toning...
muscle..
eating properly..


Accountability... is the key to results..

Do we "weigh in"...on Friday's with our results?...

We need some..
thoughts?...
(probably shouldn't be .......)

Bonnie....hrpii .....
We need some...