09-19-2012, 11:02 AM | #15 |
Retarded One-Legged Owl
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I always thought the name of the workout was a pretty dumb idea.
"The definition of insanity is doing the same thing over and over and expecting different results." - Albert Einstein
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09-19-2012, 11:18 AM | #16 |
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09-19-2012, 11:18 AM | #17 | |
Logic is dead
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Amen on the boxing scene. I've actually become more interested in MMA recently from the matchups I've seen, and want to transition and expand my striking a bit. That fight was crazy! Chavez Jr certainly wasn't taking to fight seriously, but I was stunned in the 12th when he rocked him, but Martinez kept swinging! Yea, sorry for going off-topic. I'm gonna have to make a combat sports / lifters /trainers thread!
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09-19-2012, 11:21 AM | #18 |
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The fist 30 days of Insanity are a little deceiving, the next 30 days KICKED my butt!
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Aaron S. Bragg
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09-19-2012, 11:58 AM | #19 | |
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MMAs not bad but boxing I feel is much more of a sport. Its gaining steam but I dont think it will overtake boxing. Boxing will eventually rebound. MMA is just too brutal and the fights are too short for it to overtake the popularity of boxing. I'm definitely wanting to see a rematch with Chavez. I think he will lose but that 12th round flurry earned him a second look. I mainly want to see Bradley vs Mayweather though. He definitely could beat Floyd... And yesss we need that thread! |
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09-19-2012, 02:31 PM | #20 |
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@ wheelman.. I'm 5 10 205.. My bmi is 22%.. 39 years old..I've always been told to drink half your bodyweight and half body weight in protein consumption.. I'm using the body by vii which is the best shake I have ever used..about to get yoga on.. @ darkness awesome results. I remember those ripped abbed days.. Now I got a pony keg lol..
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09-19-2012, 03:23 PM | #21 | |
Logic is dead
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I can't say I'm sold on the Visalus stuff. They are kind of a pyramid-scheme type organization, so people selling the stuff are usually the overly-salesman type and overly preachy about their products. Personally, I drink the following after every workout, and it has worked for me far better than any shake. It has more nutrients, minerals and antioxidants, and won't give you that bloated feel: Handful of spinach Handful of strawberries Handful of blueberries 1 or 2 bannanas 2 cups of nonfat, unflavored greek yogurt 1 cup of almond or coconut milk Blend it all up, chill. enjoy.
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2010 Camaro 2SS/RS (LS3)
573 RWHP 498 RWTQ - Vortech V3 Supercharger - Kooks Stepped Headers, Magnaflow 16580 - Suspension by Pfadt, Hotchkis. 2007 Trailblazer SS- Sold 2001 Trans Am WS6 431 RWHP 408 RWTQ - Sold 1994 Camaro Z28 - Sold |
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09-19-2012, 04:56 PM | #22 |
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Yeah it is a mlm.. I just buy it.. I had my nutritionist look at it and she was impressed.. Interesting drink by the way..
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09-19-2012, 04:59 PM | #23 |
Anabolic Connoisseur
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As with any routine, stick with it and you will see results!
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09-21-2012, 12:54 PM | #24 |
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09-24-2012, 10:43 PM | #25 |
Chu no guat a hasa is?
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I started it for about a month and saw results but then stopped for like 3 months i started the program last week and got really sored. Doing it again tomorrow morning.
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