01-20-2011, 01:01 PM | #659 | |
Drives: 2010 IBM 2LT RS Join Date: Mar 2010
Location: RI
Posts: 1,484
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01-20-2011, 01:05 PM | #660 | |
Camaro➎ moderator
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I'm just trying to get back in shape. |
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01-20-2011, 01:20 PM | #661 |
Drives: 2010 IBM 2LT RS Join Date: Mar 2010
Location: RI
Posts: 1,484
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Well I'm running to get in some kind of shape for a marathon I signed up for. I guess I'm a little scared of "complaining" about what I do and how much it sucks when others are working really hard, but doing less? (in terms of miles/pace not as in terms of toughness of workout). Like for instance if I was to come in here and be like damn those 5 miles I did yesterday on the treadmill killed me, when someone would be happy just to have done 5 miles. I've had friends stop coming to the gym, because they got discouraged when they were walking next to me and I was running, and I don't think my mom likes walking next to me for the same reasons. I just don't want to discourage people in here who are working really hard and losing weight, with my petty complaints.
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01-20-2011, 01:24 PM | #662 | |
Camaro➎ moderator
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It is common for some to have higher goals than other, and higher bechmarks. I'm sure Bonnie makes many people in here look like they aren't working hard enough. But she has been doing it for a while now, and it is only obvious for her to be ahead of other physically, just like it is for you to be ahead of some if not all of us. Just my opinion |
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01-20-2011, 02:52 PM | #663 |
Drives: 2010 2SS / RS Coupe Rally Yellow Join Date: Nov 2009
Location: Laredo, Texas
Posts: 274
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ready for today WOD
3 Rounds for time of: 200m (100m of it backwards running) 15 Snatch High Pull 12 Ring Pushups
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MODERN MUSCLE CARS
2014 Jeep Grand Cherokee Overland 3.6L Pentastar Auto 2012 Jeep Wrangler Sport S 3.6L Pentastar Auto 2010 Chevrolet Camaro 2SS RS 6.2L L99 Auto 2007 Chevrolet Tahoe SUV 5.3L V8 Auto (sold) 2004 Pontiac GTO 5.7L V8 LS1 Auto 1995 Pontiac Trans Am 5.7L V8 LT1 LE2.2 Auto |
01-20-2011, 03:06 PM | #664 | |
Bonfyre
Drives: C6, 2005 Corvette Join Date: Sep 2009
Location: Mobile, AL
Posts: 2,845
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01-20-2011, 03:47 PM | #665 |
Drives: 92 Camaro Convt RS,2011 Camaro RS Join Date: Mar 2009
Location: Laredo,TX
Posts: 2,167
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today for breakfast I had
Herbal life shake workout lunch kids wanted chick fil a so I got the spicy chicken sandwich on wheat bread and I damped the fries in a napkin to get the grease out with a half and half. dinner I bought my self a grilled chicken salad.
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TEAM LLT 1992 Camaro Rs Convertible 2011 Camaro 1lt Rs |
01-20-2011, 04:02 PM | #666 |
BLESSEDCHEF10
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Im in for at least 25lbs.
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01-20-2011, 09:26 PM | #667 | |
obseSSed
Drives: 2010 Camaro 2SS/RS Join Date: May 2010
Location: In the garage doing mods!!
Posts: 1,596
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Proud to be COTW 12/19/11
My build thread -----> http://www.camaro5.com/forums/showthread.php?t=140034 |
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01-21-2011, 04:38 AM | #668 |
having FUN now 13.66@101
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Friday checking in. Down 2 more. Total drop 12 lbs.
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01-21-2011, 10:53 AM | #669 |
Drives: 2010 CAMARO 2SS/RS LS3 VR Join Date: Mar 2010
Location: Pittsburgh, PA (Baldwin)
Posts: 79
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Friday (1-21-11) check in ....
Down -3 lbs scene 1-7-11 to 151lbs Down -7 lbs Total scene 12-29-10 from 158lbs Goal - 128lbs I didn't check in last friday because I was slackin' last week ( Beer and buffalo chicken dip = loss of motivation:(). Back on track as of tuesday. Just bought my first motorcycle a week ago, and now I'm motivated so I'm not weighing down the Ninja 250! Losing 30lbs might not do much for a 3,800lb camaro, but should for a 333lb bike! |
01-21-2011, 02:01 PM | #670 |
AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,529
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down 2 lbs. Hopefully the weekend workout will be kind as I will be doing Chest/Shoulders tomorrow and Back/bi's on Sunday. I do love my weekend workouts as I like going all out on Deadlift day!
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01-21-2011, 02:21 PM | #671 |
Bonfyre
Drives: C6, 2005 Corvette Join Date: Sep 2009
Location: Mobile, AL
Posts: 2,845
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Glad everyone is sticking with there workouts and clean eating!
Workouts I did yesterday: (Circuit) 3x Body Solid Squats: 3x15 reps 90 lbs. TRX-Chest Press: 3x15 Step Ups: each leg 3x10 20lbs. Standing 1- arm shoulder press W/ kettlebell: 3x15 20 lbs Leg Extentions: 20,15,12 reps 90,90,100 lbs. Ball Crunches: 3x15 w/ 12 lb. ball Tricep Bench Dip: 3x15 reps 25lbs. Vertical leg raise: 3x15 Kettleball Calf Raise: 15,12,10 reps 30lbs. Cardio: treadmill on an incline, 30 minutes Nothing new to report just staying really busy at work. haha I feel like that all i've done by friday, work and workout, my daughter is still doing great, I think her strength from gymnastics is really coming back. Happy Friday everybody!!!!!
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01-21-2011, 02:41 PM | #672 |
Drives: 2010 2SS / RS Coupe Rally Yellow Join Date: Nov 2009
Location: Laredo, Texas
Posts: 274
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today's WOD
3 Rounds of 1 minute at each station resting 1 minute between each round: Sprawls Thrusters Hang Cleans Box Jumps Ball Slams Before
__________________
MODERN MUSCLE CARS
2014 Jeep Grand Cherokee Overland 3.6L Pentastar Auto 2012 Jeep Wrangler Sport S 3.6L Pentastar Auto 2010 Chevrolet Camaro 2SS RS 6.2L L99 Auto 2007 Chevrolet Tahoe SUV 5.3L V8 Auto (sold) 2004 Pontiac GTO 5.7L V8 LS1 Auto 1995 Pontiac Trans Am 5.7L V8 LT1 LE2.2 Auto |
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