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Old 08-18-2010, 05:51 PM   #1
Scott@Bjorn3D


 
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You Won't Know Me From The Last Fest.

Well that is if I keep this up. Well down so far since the Fest 20 pounds. Looking to drop another 35 or so. Feeling alot better about myself and physically also.

Also the lawn mower caught up with my head.
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Old 08-18-2010, 06:11 PM   #2
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You shaved 20lbs of mullet off!
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Old 08-18-2010, 06:20 PM   #3
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You shaved 20lbs of mullet off!
Did someone say mullet?

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Old 08-19-2010, 12:03 AM   #4
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Lookin' good Scott!!!
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Old 08-19-2010, 01:13 AM   #5
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That's a big head...
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Old 08-19-2010, 01:19 AM   #6
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You gonna do a before and after shirtless like I did?
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Old 08-19-2010, 05:29 AM   #7
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Well that is if I keep this up. Well down so far since the Fest 20 pounds. Looking to drop another 35 or so. Feeling alot better about myself and physically also.

Also the lawn mower caught up with my head.
Congrats I lost 15 pounds a year ago plus grew a few inches
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Old 08-19-2010, 05:33 AM   #8
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That's a big head...
Has to be big to handle all the stress in my life.
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Old 08-19-2010, 05:37 AM   #9
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Hey it's Rowdy Roddy Pipper!
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Old 08-19-2010, 05:39 AM   #10
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You gonna do a before and after shirtless like I did?
Don't know about that, hey tell Bonnie to let you post the picture after she dropped the helmets
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Old 08-19-2010, 01:02 PM   #11
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Dude. Those chipmunks are making out behind you.
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Old 08-19-2010, 01:16 PM   #12
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Dude. Those chipmunks are making out behind you.
They do that from time to time.
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Old 08-19-2010, 01:34 PM   #13
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congratz man. . . I like hearing these stories. . . way to many over weight and out of shape people in the US.

I started working out and hired a personal trainer in February. . . at the time I was 189lbs at 5'9". . . not that bad but not good either.

I'm went down to 165lbs and now put on 10lbs of muscle instead of fat.

The book that helped out A LOT was the The Abs Diet.

Don't let the name fool you, it is more of a healthy eating plan than a diet. . . the author writes for Men's Heath Magazine.

Keep up the good work man. ..
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Old 08-19-2010, 10:07 PM   #14
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Dude. Those chipmunks are making out behind you.
Thats so stupid I can't stop laughing!
Anyway Scott you look great and the hair looks awesome, now the wifey can take you home to see momma! LOL
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Old 08-19-2010, 10:25 PM   #15
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you look marvelous
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Old 08-19-2010, 10:48 PM   #16
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Marvelous? Did someone say marvelous? What do you think Billy? Looking good Scott!

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