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Old 04-21-2012, 08:59 AM   #1126
xVengeancex28


 
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Did some P90X chest and back last night... yowza is my chest on FIYA today! lol
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Old 04-21-2012, 09:10 AM   #1127
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Did some P90X chest and back last night... yowza is my chest on FIYA today! lol
I did that on Monday and the next morning I was so stiff I couldnt take my shirt off hahaha.
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Old 04-21-2012, 09:30 AM   #1128
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P90x guy checking! I have 20 days left and can finally see definition in my abs! Started at 160 and now i'm down to 148 with 8% body fat. I'm 5"8. Thinking about doing p90x2 when i'm finished.
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Old 04-21-2012, 09:33 AM   #1129
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P90x guy checking! I have 20 days left and can finally see definition in my abs! Started at 160 and now i'm down to 148 with 8% body fat. I'm 5"8. Thinking about doing p90x2 when i'm finished.
Sounds like you have had some AWESOME results! P90X2 is supposed to be great!
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Old 04-21-2012, 09:37 AM   #1130
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Sounds like you have had some AWESOME results! P90X2 is supposed to be great!
Shakeology
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Old 04-21-2012, 09:45 AM   #1131
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I did that on Monday and the next morning I was so stiff I couldnt take my shirt off hahaha.
LOL yeah that was me this morning
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Originally Posted by Live4redline View Post
P90x guy checking! I have 20 days left and can finally see definition in my abs! Started at 160 and now i'm down to 148 with 8% body fat. I'm 5"8. Thinking about doing p90x2 when i'm finished.
awesome! congrats and keep pushing play
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Shakeology
I want to try shakeology
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Old 04-21-2012, 09:45 AM   #1132
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Shakeology
I can not stand that stuff. Texture OCD.
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Old 04-21-2012, 09:52 AM   #1133
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I can not stand that stuff. Texture OCD.
I only like the chocolate. The green tea one is gross.
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Old 04-21-2012, 09:56 AM   #1134
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It's always best to get your nutrients from whole foods. Just sayin'
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Old 04-21-2012, 10:07 AM   #1135
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It's always best to get your nutrients from whole foods. Just sayin'
This is me.
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Old 04-21-2012, 10:08 AM   #1136
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It's always best to get your nutrients from whole foods. Just sayin'
+1
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Old 04-21-2012, 10:59 AM   #1137
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It's always best to get your nutrients from whole foods. Just sayin'
Oh believe me i know this. I only drink shakeology in the morning.
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Old 04-21-2012, 11:00 AM   #1138
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Oh believe me i know this. I only drink shakeology in the morning.
Cool beans!
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Old 04-21-2012, 11:04 AM   #1139
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[QUOTE=Live4redline;4842159]Oh believe me i know this. I only drink shakeology in the morning.[/QUOTE

Shakes are very useful as a suppliment to a good diet, some people tend to substitute solid based meals with them which is better than some choices but the body was designed to digest food.
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Old 04-21-2012, 11:09 AM   #1140
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Well currently im doing a high protein diet so i might drink 2 protein shakes a day but i mostly eat a lot of skinless chicken breast and fish. Also a steak or ribeye every once in awhile.
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Old 04-21-2012, 11:12 AM   #1141
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Well currently im doing a high protein diet so i might drink 2 protein shakes a day but i mostly eat a lot of skinless chicken breast and fish. Also a steak or ribeye every once in awhile.
STEAAAAAAAAAAAK....
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Old 04-21-2012, 11:13 AM   #1142
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Well currently im doing a high protein diet so i might drink 2 protein shakes a day but i mostly eat a lot of skinless chicken breast and fish. Also a steak or ribeye every once in awhile.
That is similar to the way I eat. I use 1-2 protein shakes a day as well, usually consumed pre or post workout.
If you workout rigerously it's hard to get enough protein without them
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Old 04-21-2012, 11:17 AM   #1143
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STEAAAAAAAAAAAK....
A lot of people cut out red meat from their diet but there is nothing that can pack on muscle like lean meat, face it, we are carnevours.

I eat mostly Bison/Buffalo, it's higher in protein and much leaner than the leanest cuts of beef.
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Old 04-21-2012, 11:18 AM   #1144
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A lot of people cut out red meat from their diet but there is nothing that can pack on muscle like lean meat, face it, we are carnevours.

I eat mostly Bison/Buffalo, it's higher in protein and much leaner than the leanest cuts of beef.
I had buffalo for the first time a few months ago, still felt bad cause they are cute and my neighbor has one.

We eat alot of steak but my dad used to be a butcher and so he gets the best cuts and trims all the fat off. We have steak about once every week to two weeks.
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Old 04-21-2012, 11:24 AM   #1145
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Finally can stop in here and say....Success! Apr 1st 2012= 228 lbs. Today Apr 12, 2012= 215 lbs. 13 lbs dropped. I am not close to done.
Update: Apr 12, 2012= 215 lbs. Today 208 lbs. 7 more lbs went bye bye. That's a total of 20 lbs dropped in 3 weeks. I'm really into this dieting kick now. (goal 185 lbs.)
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Old 04-21-2012, 11:31 AM   #1146
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Update: Apr 12, 2012= 215 lbs. Today 208 lbs. 7 more lbs went bye bye. That's a total of 20 lbs dropped in 3 weeks. I'm really into this dieting kick now. (goal 185 lbs.)
Awesome Job!
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Old 04-21-2012, 12:28 PM   #1147
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Just got back from my cheat meal... OMG I'M SO FULLLLLLL. Double workout tomorrow to make up for this, lol.

Quote:
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Update: Apr 12, 2012= 215 lbs. Today 208 lbs. 7 more lbs went bye bye. That's a total of 20 lbs dropped in 3 weeks. I'm really into this dieting kick now. (goal 185 lbs.)
Wow thats a lot of weight loss in three weeks!
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Old 04-21-2012, 02:03 PM   #1148
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Had my cheat meal last night, i am back to 200 as of this morning lol but it was oh so good.... back to diet and working out. Goal for end of this month is to hit 195. That would be a total loss of 110 pounds in 6 months! So got about 10 days to lose this 5 pounds. I got this.
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Old 04-21-2012, 02:57 PM   #1149
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Had my cheat meal last night, i am back to 200 as of this morning lol but it was oh so good.... back to diet and working out. Goal for end of this month is to hit 195. That would be a total loss of 110 pounds in 6 months! So got about 10 days to lose this 5 pounds. I got this.
Good luck!! Hard work goes a long way.
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Old 04-21-2012, 07:12 PM   #1150
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Thanks! I cannot wait till my semester ends so i can dedicate the entire day to working out. How does everyone else find time their busy schedules?
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