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Old 06-20-2010, 07:29 PM   #1
J4R3D
 
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Started running agan... WOW

Havn't been running for months. Been using a bike for low impact workout.

After about 15-20 min I forgot how good endorphins feel when you start running faster and faster!

What a high... lol
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Old 06-20-2010, 07:34 PM   #2
guiLT
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It always feels good after you exercise.
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Old 06-20-2010, 07:41 PM   #3
J4R3D
 
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I havn't been stretching after I use weights... I should make more time after my workouts. Pulled a muscle it feels like 2 weeks in a row.
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