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Search took 0.00 seconds. Search: Posts Made By: Deki
Forum: Off-topic Discussions 05-21-2014, 03:36 AM
Replies: 2,623
Views: 524,079
Posted By Deki
You use a squat suit or was it a raw squat? You...

You use a squat suit or was it a raw squat? You must be a monster to squat 700 either way though. Good job.
Forum: Off-topic Discussions 05-20-2014, 03:38 PM
Replies: 2,623
Views: 524,079
Posted By Deki
I eat the same stuff every day. 1 cup of...

I eat the same stuff every day.

1 cup of oatmeal with a protein scoop, 1/2 banana, and 4oz of almond milk in the morning.

Early lunch

8oz grilled chicken, 6-8 walnuts, 1 cup broccoli.
...
Forum: Off-topic Discussions 05-19-2014, 02:30 PM
Replies: 2,623
Views: 524,079
Posted By Deki
Every time. Like clockwork. Woman gets pissed...

Every time. Like clockwork. Woman gets pissed because at least once a week I'll get blood on something at the house.
Forum: Off-topic Discussions 05-19-2014, 06:07 AM
Replies: 2,623
Views: 524,079
Posted By Deki
This has been my work out routine for chest the...

This has been my work out routine for chest the last 3 weeks.

2 warm up sets on flat bench (135x12)
3 working sets 225x10

Then over to incline dumbells and you "run the rack" of sets of 10...
Forum: Off-topic Discussions 05-18-2014, 01:55 AM
Replies: 2,623
Views: 524,079
Posted By Deki
I don't take that personally. If I can survive...

I don't take that personally. If I can survive the VS. section, I'm more then ok here :) and I like all cars, even "rice burners"
Forum: Off-topic Discussions 05-17-2014, 09:10 PM
Replies: 2,623
Views: 524,079
Posted By Deki
I was about to eat some yugurt and granola when...

I was about to eat some yugurt and granola when my fiance asked me to flex lol
Forum: Off-topic Discussions 05-17-2014, 05:32 AM
Replies: 2,623
Views: 524,079
Posted By Deki
No power lifting or body building here, but I...

No power lifting or body building here, but I love working out and have been doing for the last 8 years consistently because of my job, and about 5 years before that on and off just to mess around at...
Showing results 1 to 7 of 7

 
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