The word diet means different things to different people as we've seen here. To me it means what you feed your body for nutrition. You do realize that over 70% of the world's population is lactose intolerant. Fortunately the symptoms are mild for many and some people don't even realize they are.
Our bodies were designed to produce the enzyme that breaks down lactose for only a short time.....while we are babies and surviving on our mother's milk. We were never intended to consume another mammal's milk so being lactose intolerant is not a bad thing at all, it's actually a sign of a digestive system that is working like it was intended.
If you ever get curious about learning more about the blood type diet, here is a link.
http://www.dadamo.com/ 
Okay, back to the subject of this thread......
Spikey, what have you decided to do??? Have you made up your mind yet?
