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I changed out my trans fluid to synthetic Redline D4 ATF. Although it is somewhat better it is still notchy. I am waiting on my MGW shifter to come in today. If that doesn't fix it completely i'll change out the clutch fluid to synthetic but i think these transmissions pretty much suck as far as shifting smooth. I've had many many cars with manual transmissions with mega miles on them and this by far is the worst transmission i've ever driven.
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