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To the question of "how much can you bench", I don't see that as proving a lot. I see way to many guy's in the gym with big chests and under developed Delts, traps and backs and for goodness sakes what about legs? Most guy's arms are bigger than their legs!
I have a big chest because it is one of those areas for me that I inherited in my genes. It comes easy for me. I work out with the same weight for inclines, declines and flat bench, just to keep toned, not put on more size. I don't need it, my chest is 48'' and I'm 5'11'' and I have only been back in the gym for a few months after a year plus off, I was well over 50''. I want to look good, not roided.
Now Calves are a son of a gun for me, seems like I have to torture them to see results.
I'm more into proper form and overall strength. Not showman ship.
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