Quote:
Originally Posted by Dznts
675 x 3 after my workout, i know i can get over 700 at this point. so i will just have to see how i feel.
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damn boss, that's sick.
How do you handle that weight? I have been trying to get at 315 lbs for awhile now but I'm struggling. The shere weight on my shoulder blades gives me some lower back isssues.
One of my trainers, when doing heavyweight squats, tends to dip the angle of his back a bit, almost towards a half good-morning level. I thought it looked a bit improper, but it seems to work pretty well for him.
Any tips?