Well, just finished workout #2 5 min ago. That makes 8 hrs in the last 4 days. Only one tomorrow. I home brew, so i have to do this!
Plus my son is getting to where he is scaring me. Here he is winning his last indoor track meet. He is a senior at the AF Academy. He also was inside LB for the Falcons.
This toss was 55ft 5 inches. It cost me an AR-15
If he breaks the Academy discus record of 183 and some change its gonna cost me another one!