06-30-2013, 10:48 AM
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#903
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Jan
Drives: 2010 Camaro 1LT Red Jewel tintcoat
Join Date: May 2010
Location: Springfield, TN
Posts: 16,241
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Lookin' good Bossbunny!
I was reviewing the records I have kept since starting on the first New Year's Resolution thread and I can feel pretty good about things. When I started I had already lost down from a size 16 to a 12 & had been stuck there for a long time. I didn't think I'd ever be lower than that & gave away all my expensive suits that were size 10. I was at about 163 lbs then. That first year I got down to a size 10 & then got stuck again. In January this year I bought scales that calculate weight, % body fat, muscle & water. My first measuremant was 153 lbs, 27.1 fat, 55.4 water, & 27.1 fat. Now I'm at 146.6 lbs, 25.4 fat, 56.7 water, and 27.5 muscle.
lbs:153 -146.6= (-)6.4
fat:27.1 - 25.4= (-)1.7
water:56.7 - 55.4= (+)1.3
muscle:27.5 - 26= (+) 1.5
I know that does not seem like huge numbers but it has made a big difference. I do wish I had taken measurements, but alas, I did not. I have had to buy size small PJ's because my large ones were falling off my butt. My short shorts I bought for the Fest last year are now too big. Soooooo, I guess I will have to do some shopping . The bad news is the tummy (the loss of which has been my motivation) is still there. I'm sure it is smaller but since everything else is MUCH smaller, it still sticks out like a sore thumb. Sooooooooooo I will push on.
Last edited by RubyCamaro; 07-01-2013 at 02:52 PM.
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