Quote:
Originally Posted by Kendall421
Wow...that is heavy, talking about overall weight that is. Thought the 1LE was lighter than that. If you boys want to drop some pounds...I have inspired just a few friends in the last year or so. I went from 230 down to 180# in about 8 months. Then started working out...gained 5 back by pumping iron 4 days a week. Also do cardio and ran my first 5k a couple weeks ago! I am not a young lad at 47 years old either! Anyone can do it!!!
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Amen.
Used to be military, and elite LE, then got married, lazy, and developed this weird emotion known as pity. Anyways after getting divorced, and surgically removing pity organ, have begun working out and eating right again. Its not that hard, the short answer is: If you want it bad enough, you will make it happen.