My ave speed is something like 45kph. I'd say my driving is a mix. maybe a bit more "country" than city (not much highway). And I definately have had my foot in it from day 1 (keeping a bit of self control to take the "break" out of "break-in").
Skip shift eliminator rocks! I do however sometimes shift from 1st to 3rd or 2nd to 4th. I don't mind saving gas. I normally dont' care much about milage (not why I bought the car). But I'm running 94 octane all the time so saving is a good thing
Oh and DJSNOFLAKE - no such thing as a Canadian gallon. US and Imperial (also sometimes referred to as UK gallon). Ur right though. Conversion is 1.201 : 1