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I still feel good about myself. I just know this extra weight is negatively impacting my health. My BP is up, my exercise/cold air induced asthma is back, I don't feel as well generally. I'll get it back off. Just need some time.
My Dad seemed a bit better today. They backed off on some of his meds. He still struggles to try to put together a sentence that makes sense. Today he could string together some phrases that were somewhat coherent but before it became a whole sentence his train of thought was completely gone. I watched him eat his snack & he did okay feeding himself with just a few instances of doing odd things. He took his partial teeth out & was pulling on them. I was afraid he would bend them so a staff took them from him. He smiled at his birthday card & presents. He was confused when they came to give him the lord's supper but managed to get it done. It was an okay visit. It is hard to believe how far he has gone down since his birthday last year.
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