About 20 min ago. Just getting ready to chow down on high protein meatballs. LOL
I'm a bit of a fitness nut and do all right for an old guy.
For those who need motivation and could use some tips on weight loss, nutrition, meal planning etc. you may find the info in the thread linked below helpfull. There are a handful of knowledgeable people there that frequently post and are glad to help.
http://www.camaro5.com/forums/showthread.php?t=192606