View Single Post
Old 12-26-2012, 08:00 AM   #32
blackswan

 
blackswan's Avatar
 
Drives: 2012 2LT/RS
Join Date: Oct 2011
Location: Northeast
Posts: 1,372
Quote:
Originally Posted by CFD View Post
Eating 5-6 well proportioned meals a day is the way to go. It helps keep your blood sugar steady and helps control cravings.
Same advice given to me by a friend of mine who is a multi year figure competitor champ. She is regimental on diet and its impressive how little changes have added up. ESP. Where carb reduction is involved.
blackswan is offline   Reply With Quote