Quote:
Originally Posted by Franklin's Bee
Good thread to start....I don't go to the gym....because its In my room  doing p90x helped me lose 40lbs but I can never know enough about more ways to workout! |
For the last couple weeks i've seen women and a few the guys talking about it so thought i make a place to call home to get help and talk about it.
One thing about people who haven't worked out for years they lose focus and determination easily. My friends sister she's not exactly the biggest or thinnest girl she don't got patience and prefer having a friend go to the gym with her to make it comfortable so she don't feel people looking or laughing at her. It can be a big issue mentally she stopped working out now and just happy being her.