[RubyCamaro]

This morning I had my shake (soy protien powder, powdered milk, flax meal, oatmeal, 1/2 bananna, 1/2 c mixed fruit & water) - I figured it to be 372.5 cal; 4.5 g fat, 37.5 g protein; 46.3 carbs.

For lunch I cooked some zuccini in a bit of olive oil, sea salt, pepper & had half of it for lunch & half for supper I figured it to be (each serving) 79 cal; 14 g fat, .6 g protein; 3.5 g carbs. And I had 2 eggs "fried" more like sauteed in a bit of olive oil with a bit of sea salt & pepper. Here the 2 sites differed in calories I'll use the highest here (I think I used the lower one earlier) 184 calories, 5.0 g fat, 12.6 protein; 1.2 g carb. (as I do this, I an sure my earlier Math was bad, See I told you I hate Math!)

For Supper I had 1 cup of fat free cottage chese & 7 slices of peach (frozen, unsweetened, thawed) Probably not quite a cup but close enough that I went with it. 73 cal; 0.2 fat; 1.2 protein; 18.9 carb, and the other portion of zuccini.

Just now I had 3/4 c of the gluten free nutty granola I found 260 cal; 13 g fat; 4 g protein; 34g carb. with 1/2 c 1% sweet acidopholis millk 55 cal; 1.25 g fat; 4.0 g protien; 13 g carb.

I have only had water to drink. There you have it.

New Math??????????? I think: 1264.5 calories, 66.95 g fat, 128.9 g carbs 84.5 g protein??????????????