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#1 |
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The Legend Lives On
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I'm checking out Treadmills and Ellipticals for home use. I only have space and funds for one or the other.
I'd appreciate advice - pros and cons, products/vendors to use or avoid and what to expect to pay for a good value without getting taken to the cleaners. Thanks in Advance. HotRod
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#2 |
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COTW 5/26/14
Drives: '12 2LT/RS; '14 2SS/RS LS3 SSE Join Date: Jun 2011
Location: Sooner Nation!
Posts: 1,484
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I'm looking at the Performance 600 by Proform, here
I prefer TMs over ellip due to hip and knee pain when on the illiptical. Plus, we hike alot and the quick incline capability on the treadmill is great for helping me train for a big hike. Also, you can shake things up on a TM and get some running time in as well. just my 2 cents ![]() hth good luck with your decision ![]() s
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2014 Special Spring Edition 2SS RS LS3
CAI Cold air intake, Apex Catch Can, GM strut tower brace, custom painted engine parts. Last edited by Camaro_krazee; 08-08-2011 at 09:05 AM. |
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#3 |
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I have had both didn't use them all the time, the elliptical didn't feel right because you have to go with what stride the machine has and the treadmill was ok but bad ankle and pounding on it while running. And now 51 I going with a stationary Bike, no wear on body parts and I think I might get a better work out.
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#5 |
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Meat
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I would recommend you add the idea of an indoor spin bike to your list of possibilities.
You can buy a new Lemond Revmaster bike for about $1000. You can enjoy all of the benefits of caloric burn, regulate your output and enjoy no impact to the joints. If you work your SOE in the 6-9 zones for an hour, you can burn 600-1000 calories in an hour. http://www.lemondfitness.com/product...evmaster-sport
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2011 2SS/RS M6 Black on Black - AFE CAI - Flowmaster American Thunder Cat Back - SRP Race Pedals
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#7 |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Drives: Really Slow Join Date: Apr 2010
Location: PA
Posts: 57,198
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eliptical does less damage to your joints.
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#8 |
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Yes, but like I said it doesn't burn off as many calories as normal running does. Like the bike, the eliptical puts less stress on your joints but have to workout longer to achieve the same caloric burn. I'm a marathon runner and overall I've done distance running for almost 15 years. There was a 4 year point where I ran 9 miles every single day (my new job doesn't allow time for this now). Never once have I had joint problems, shin splints or any of the other injuries often associated with distance running. Just my opinion but I think the injury risk is overblown, but that's just my two cents. It probably helps that I have an equally tough weight training program that ensures that I have muscle mass to support the amount of running I do. Most people you hear of with injuries from running don't do an adequate amount of strength training, the tell tale sign being super thin "chicken like" legs.
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#9 |
![]() Drives: 2011 2LT/RS and2008 Mustang GT Join Date: Mar 2011
Location: North Carolina
Posts: 57
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sold my elliptical and have a total gym xls and love it.
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Proverbs 3:5-6 TEAM LLT |
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#10 |
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Location: PA
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i was just giving a pro for the eliptical. I know joints bother a lot of people, and something to consider. Some people can go twice as far, or more, on an eliptical because of less joint pain. Which would then equal to running around the neighborhood.
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#11 |
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The Legend Lives On
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Thanks everyone for your input.
HotRod
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#12 |
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Location: Home
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I would shop around this weekend at some yard sales. Exercise equipment ends up at yard sales for a reason.
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#13 |
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Location: Colorado
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#14 |
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