01-09-2015, 03:05 PM | #1919 | |
Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
|
Quote:
__________________
|
|
01-15-2015, 08:03 PM | #1920 |
Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
|
Haven't attempted lifting this week, life is to crazy at the moment and I have been a little sick. Hoping to get thru it all and get back at it.
__________________
|
01-16-2015, 06:00 AM | #1921 |
AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,540
|
What if I was bulking by accident over the winter, does that count? I normally sit around 225, but yesterday I was a hearty 237 lbs. Just shifting from lifting mode, to training mode. I know I will be back down to my normal weight in a few weeks, but I will enjoy my extra fluffiness while I can.
|
01-16-2015, 08:03 AM | #1922 | |
Drives: 2013 Ashen Gray M6 ZL1 Join Date: Sep 2012
Location: South Eastern, Mass
Posts: 2,615
|
Quote:
Hear ya, sometimes life just gets in the way! I'm the type who loves "my routine" of daily life. Hate when things go crazy and mess with it. Nothing worse than being under the weather, hope ya feel better real quick. |
|
01-16-2015, 08:18 AM | #1923 | |
Drives: 2013 Ashen Gray M6 ZL1 Join Date: Sep 2012
Location: South Eastern, Mass
Posts: 2,615
|
Quote:
That's what winter is for, it's the norm to bulk up during the winter months. Come March/April you start gett'n serious and by May you're into cutting down the fat and really gett'n that Six Pack ready for summertime! Being a female I just stay the same year round, tried to bulk up, 12 wk program, and struggled to add just a mere 4 pounds. Hated trying to eat so much. Although my strength did improve, I can now do 25 mens decline pushups, feet on the bench, and yes I hold dumbbells to get real low. |
|
01-16-2015, 11:47 AM | #1924 | |
AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,540
|
Quote:
|
|
01-16-2015, 11:50 AM | #1925 | |
Future Mopar Owner
Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012
Location: TN
Posts: 2,373
|
Quote:
My intro course to CF starts Feb 16th.
__________________
2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody |
|
01-16-2015, 04:43 PM | #1926 |
Drives: Toyota Taco. 2010 SS-Sold :( Join Date: Jan 2015
Location: California
Posts: 134
|
annoyinggggggggggggg.........people who do not put away the equipment they just used and people who use a towel as a reserve sign on mutilple equipments. One particular middle-aged guy, puts massive amount (too heavy for him to move with proper form and range of motion) of weight on bar, do squats or bench presses or leg presses...when done, just walks away....often leaving others wondering if the idiot is done and they can start using the equipment. vent over.
__________________
You vs You
|
01-22-2015, 06:51 PM | #1927 | |
Drives: 2012 Black 2SS/RS M6 Join Date: Mar 2012
Location: Stamford, Connecticut
Posts: 672
|
weighing in at 143lbs, competition in brooklyn april 25! Goal is 470lbs by then
__________________
Pfadt Race Engineering 1.25" Lowering Springs| Pfadt Spec Performance Street Alignment|ZL1 Front Bumper Conversion|ZL1 20x9 Rims|Pirelli P Zero All Season Plus 275/40R20Y Square Setup||Footwell Lighting|G2 Gold Painted Brake Calipers
Stainless Power Long Tube Headers|Cold Air Inductions Cold Air Intake|VMAX CNC Spiral Ported Throttle Body|Stainless Works Retro Chambered Catback| Vitesse Throttle Controller --Jannetty Racing Enterprises Dyno Tuned|408 RWHP |
|
01-23-2015, 06:40 AM | #1928 | |
AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,540
|
Quote:
|
|
01-23-2015, 07:29 AM | #1929 |
Drives: 2013 Ashen Gray M6 ZL1 Join Date: Sep 2012
Location: South Eastern, Mass
Posts: 2,615
|
|
01-23-2015, 10:56 AM | #1930 |
Anabolic Connoisseur
Drives: Sold - Blown Camaro 2SS/RS LS3 Join Date: Sep 2010
Location: Oklahoma
Posts: 22,094
|
things have calmed down for me, so I was able to get back into the swing of things this week.
__________________
|
01-23-2015, 12:59 PM | #1931 |
Future Mopar Owner
Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012
Location: TN
Posts: 2,373
|
Awesome!
__________________
2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody |
01-23-2015, 01:04 PM | #1932 |
Future Mopar Owner
Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012
Location: TN
Posts: 2,373
|
Below are a couple of vids of Monique at CF. First is her final clean after only doing the bar for a month. The weight is 135lbs. Second is her first time ever of doing a behind the head split jerk. The weight is 125lbs. Still has a ways to go. Strength is there...it's just a matter of her learning to use her explosive power and coordinate the movements. Open is in 4 weeks. Just doing it as a baseline. Hoping next year to qualify for regionals, and the following year for the actual CF Games.
__________________
2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody |
Thread Tools | |
|
|