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#1653 |
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More human than human
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I miss alcohol,I haven't had any in almost a year :(
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![]() 1100 - 10/22/2008 3000 - 05/27/2009 3300 - 06/06/2009 3800 - 06/29/2009 4B00 - 06/29/2009 Warehouse 13 survivor Blood stains,speed kills,fast cars,cheap thrills,rich women,fine wine,i lost my sense i lost control i lost my mind. |
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#1654 |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Drives: . Join Date: Oct 2009
Location: .
Posts: 18,978
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#1655 | |
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More human than human
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Quote:
I do enjoy putting down a few pints of guiness.I just haven't in a really long time
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![]() 1100 - 10/22/2008 3000 - 05/27/2009 3300 - 06/06/2009 3800 - 06/29/2009 4B00 - 06/29/2009 Warehouse 13 survivor Blood stains,speed kills,fast cars,cheap thrills,rich women,fine wine,i lost my sense i lost control i lost my mind. |
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#1656 |
![]() Drives: 1998 Camaro Z28 Join Date: Nov 2008
Location: Unity, Sk, Canada
Posts: 188
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Good job everyone on sticking with the weight lose. I have been on a diet since Feb 10 this year and finally this morning i broke the 40 pound mark. I have lost 40.6 pounds just from eating right and the right portions. Work has been nuts so i have not started the p90x or any work out program yet. I read this thread most days but do not post much, seems top help with my motivation seeing every ones progress.
i started at 236.8 clothed and now i an 196.2 clothed my goal was 210, then 200 now it is 190. then it is time to start working out b/c i am looking little now!!
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07 Escalade, CAI, Corsa exhaust, predator tuner.
2011 SS/RS synergy green, sunroof, M6. Street scene ground effects, hood spear and shark fin decals from ridergraphix. |
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#1657 |
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Litho recipient #191
Drives: 2010 2LT IOM w/white hockey & hoods Join Date: Dec 2009
Location: Euless, TX
Posts: 841
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So my weight has held pretty steady, but I'm ok with that since I was working out like a mad woman and focusing more on fitness overall than weight loss. Here's a shot of me at the top of the 25 feet high rope wall obstacle at the Warrior Dash last Saturday and a pic of the group after the race. Also attached are some shots of the bruises I suffered on some of the other obstacles (sorry for the giant thigh shots...no idea how to make those smaller in the post)!
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#1658 |
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www.Camaro5store.com
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^^Looks like fun!!!
Got back into the gym today. Did shoulders and burned 647 calories. Need to really get back into the swing of things. It was VERY nice hitting the weights. I'm MISSED it! |
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#1659 |
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Booooosted.
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I got addicted to weights when me and Bonnie were younger. I'd literally skip family dinner out on the town to lift weights. God only knows how bad it would have been if I hadn't dislocated both shoulders. I wish I could still do it.
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#1660 | |
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AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,566
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Quote:
Come on now, you have no idea how many calories you burned. I'm just glad to see you back in the gym!! You need a good set of shoulders on you.I was back in the gym last night also, after a wonderful break at the fest. I actually lost a few pounds walking all over C5F, it was good for me. I may have not rehydrated probably that evening in the parking lot, but it's the effort that counts.
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#1661 | |
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More human than human
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Quote:
__________________
![]() 1100 - 10/22/2008 3000 - 05/27/2009 3300 - 06/06/2009 3800 - 06/29/2009 4B00 - 06/29/2009 Warehouse 13 survivor Blood stains,speed kills,fast cars,cheap thrills,rich women,fine wine,i lost my sense i lost control i lost my mind. |
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#1662 |
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AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,566
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#1663 |
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LVL 50 Troll Stomper
Drives: 2010 Camaro Join Date: Feb 2008
Location: Indianapolis
Posts: 3,463
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So, I have reached a point where I am at a particular weight (about 180) which I am relatively steady at- but if I take one or two days off of my "diet" I seem to gain weight back relatively easy (about 185- I'd have to really pig out for like a week to get above that). Then again, the second I am back in the gym or return to the diet it returns in less than the week. Have I reached a point where I need to go to extremes to lose more?
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#1664 | |
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www.Camaro5store.com
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Quote:
I don't know of many other ways to tell how many calories you burn. But, the cardio machines that I use which pick up my telemetry band are usually within 30 to 50 calories of each other after 30 min of cardio. I can only guess that it has to be somewhat close. But yeah...back in the gym and I have high goals. My shoulders, bi's, and tri's are killing me today. One thing I've noticed is that my tricep pushdown weights have really gone up. I'll have to check the weight stack to see how much it is, but I was doing the entire stack....and it felt GOOD. |
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#1665 | |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Drives: 2SS/RS L99 BLACK Join Date: Apr 2010
Location: Franklin , MA
Posts: 6,696
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Quote:
Most monitors give very broad calculations , they are not accurate but are good for comparing progress etc. Cardio burns more calories during exercise but the calorie burn stop about 20 min after the exercise does. On the other hand weight lifting burns a good number of calorie during lifting but post workout the calorie burn continues for hours so it's almost impossible to calculate cals burned as a result of lifting. |
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#1666 |
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Drives: 2SS/RS L99 BLACK Join Date: Apr 2010
Location: Franklin , MA
Posts: 6,696
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I've been scarce on here as spring time in a motorcycle shop occupies most of my time. I've been missing a few workouts here and there but I have reached in most cases and passed a lot of my peronal bests achieved before my medical issues which by the way they still have no idea what caused my blackout,may have been a freak thing.
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