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Old 12-17-2012, 07:26 AM   #2101
bossbunny
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Originally Posted by sugar'n'spice View Post
AND,,,,,because of your inspiration Donna and Bonnie...I was not only able to lose a lot of weight...but to maintain it for the last 2 full years!!!

I workout and eat right.

This was me ( on the right ) at my Husbands company Christmas Party last Saturday.
This Saturday night...Dec. 15th..we will be having our annual Camaro Christmas Party and I am looking forwad to wearing a dress that I believe suits me well. I am so excited to be healthy and in shape..and so looking forward to being with our Camaro Crew!
Hubba hubba hot mama! You have really worked hard Jo and it shows! You look great and you should be really proud.
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Old 12-17-2012, 11:03 AM   #2102
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Legs and abs today...
All I'm going to say is ow.

5 Back Squats 95# x5

5 Back Squats 105# x1

10 Overhead lunges 25#
10 GHR
4 rounds

20 mins AMRAP
6 Front Squats 55#
12 Toes to bar (modified)
24 Sit ups
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Old 12-17-2012, 11:06 AM   #2103
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Originally Posted by bossbunny View Post
Legs and abs today...
All I'm going to say is ow.

5 Back Squats 95# x5

5 Back Squats 105# x1

10 Overhead lunges 25#
10 GHR
4 rounds

20 mins AMRAP
6 Front Squats 55#
12 Toes to bar (modified)
24 Sit ups

Keep up the good work.
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Old 12-17-2012, 11:10 AM   #2104
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Keep up the good work.
Thanks babe!
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Old 12-17-2012, 08:10 PM   #2105
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Hubba hubba hot mama! You have really worked hard Jo and it shows! You look great and you should be really proud.
Thank you Jaren! I intend to live long and healthy one at that!
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Old 12-19-2012, 08:57 AM   #2106
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Note to self, when you go to drop the bar... Make sure your head isn't underneath it.
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Old 12-24-2012, 08:33 AM   #2107
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Back squat 140lbs! HOLLA. Thats more than I weigh.
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Old 12-24-2012, 09:19 AM   #2108
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Well I have put on a couple lbs since I lost my exercize class but I have a plan for the new year. Even with the extra lbs I still have some definition in my legs. Here is an end of the year progress pic. Merry Christmas & Happy New Year everyone.

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Old 12-24-2012, 09:24 AM   #2109
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Well I have put on a couple lbs since I lost my exercize class but I have a plan for the new year. Even with the extra lbs I still have some definition in my legs. Here is an end of the year progress pic. Merry Christmas & Happy New Year everyone.

Picture didn't show for me. :(
Just stick with it girl! You are strong and know the know how!
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Old 12-24-2012, 09:27 AM   #2110
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Thanks for letting me know. I had to change the setting. Should be there now.
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Old 12-24-2012, 09:28 AM   #2111
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Thanks for letting me know. I had to change the setting. Should be there now.
Rock it girl!!
Stick with it, definitely gonna have some rocking legs!
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Old 12-25-2012, 07:57 AM   #2112
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Hi all. Merry Christmas.

Hope everyone is doing great and enjoying the holiday. Ever hear the song " All I want for Christmas is my two front teeth" Well I got them plus a few more LOL. Friday all the stitches and hardware from my broken jaw were removed and my replacement teeth attached, it's been a looooong time but I can eat real food again.
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Old 12-25-2012, 08:01 AM   #2113
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Guess I'll join the 2013 thread if anyone makes one. I have a goal in mind
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Old 12-25-2012, 08:07 AM   #2114
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Guess I'll join the 2013 thread if anyone makes one. I have a goal in mind

I'm sure one will be started and we're glad to have you join in. These are long term goals and will never end, kinda like modding your car.
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