05-27-2020, 01:53 AM | #2619 |
Drives: 2016 Mustang GT premium Join Date: May 2008
Location: NW Ohio
Posts: 362
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Got my first real workout in about 2 months yesterday at the Y. I decided on starting at about 60% of my top working weight, which I think was a good choice as it was still heavy but not overkill. I'm a little sore today, but not bad. The good news is they are starting 24 hour access so that will be a lot better with my schedule. Bad news its only at the main building across town which is about 15 min away. I usually go to the college branch which is about a block away and they have better equipment there. The main building doesn't even have a seated calf and it has the older nautilus leg press. Minor issues though so I guess I can make do.
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06-01-2020, 01:16 PM | #2620 |
Future Mopar Owner
Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012
Location: TN
Posts: 2,373
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Monique re-did Murph today partitioning it....
35:05 crushing her old PR.
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2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody |
06-01-2020, 01:35 PM | #2621 |
Drives: 2013 1SS Join Date: Dec 2012
Location: New Jersey
Posts: 723
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06-01-2020, 02:27 PM | #2622 |
Future Mopar Owner
Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012
Location: TN
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Scary stuff right there. Hopefully all is well.
__________________
2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody |
06-01-2020, 02:54 PM | #2623 |
Drives: 2013 1SS Join Date: Dec 2012
Location: New Jersey
Posts: 723
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