Who here works out? - Page 2 - Camaro5 Chevy Camaro Forum / Camaro ZL1, SS and V6 Forums

Iroczlover · 01-31-2009, 01:36 PM

I work out side of the house lifting anywhere from 30# to 60# boxes of can food does that count?

moog5050 · 01-31-2009, 01:51 PM

I played football at a small college and still compete in powerlifting in the USAPL. Been training since I was 15 (because I was the smallest lineman on our football team). I am now 38.

Weight - 330-350 (now in the 350ish range)

squat - 720 (raw - belt only ) 848 in competition with squat suit
bench - 550 (raw) 700 is best in comp with shirt
deadlift - 722

PQ · 01-31-2009, 02:02 PM

Work out side in the yard on the weekend.

5th_GEN_SS · 01-31-2009, 02:06 PM

im a bum. haha

CamaroScotty · 01-31-2009, 02:20 PM

I should - I have a Wisconsin Beer Belly and I don't drink beer!

dbotsfordtat · 01-31-2009, 02:37 PM

love the gym, been working out since my early twentys and I'll be 45 this year. I don't really go heavy anymore because my shoulders are pretty bad, but I can still do my body weight or better in most exercises. Still have some fat though because I really like beer and I have a cookie habit.

Chewy · 01-31-2009, 03:07 PM

Umm, i havn't hit a gym since i was in high school...

back then:
age: 17
weight: 125-130 i think
bench: 165

Then i joined the military, still no gym workouts lol.
but i do have some intense workouts/days i could share from when i was in prior training - any takers?

SScattergunSS · 02-01-2009, 01:43 AM

I blew a disc back when I was a kid (15) on the leg press machine during P.E.. So here's a little advice for you younger guys / gals out there.

Don't go overboard pushing too much weight until your body fully matures!!! Use free weights whenever possible!!! And when you're starting out, get someone who really knows what they're doing help teach you...not just someone who thinks they know what they're doing, but someone who REALLY DOES KNOW WHAT THEY'RE DOING!!!

Of all the posts I've written, this may just be the most important one!!! There aren't many things worse than having a screwed up back...except being a kid and having a screwed up back!!! With everything I've been through, if I could just keep one person from injuring their back, it would honestly make me happier than I could possibly relay to ya's with simple words!!!!!!!!

The_Beast_ · 02-01-2009, 02:07 AM

^ I know what your saying. JV year I slipped 3 disks and played 9 game without it properly fixed. It always hurts. And alway will.

SScattergunSS · 02-01-2009, 03:27 AM

Quote:

Originally Posted by The_Beast_

^ I know what your saying. JV year I slipped 3 disks and played 9 game without it properly fixed. It always hurts. And alway will.

Brother, hearing this makes me want to cry! You have no idea what you're in store for as you get older. If there is one thing I can tell you is to stay in as good of shape as possible, and NEVER let yourself get out of shape! And I'm not talking about any kind of harsh exercise regime. Do as much walking as you can stand, and keep your CORE as strong as possible. If you do that and never let your weight get out of hand, it'll help you more than you know!

This is going to sound stupid, but I'm actually going to start praying for you now...I feel so bad!

kevin2323 · 02-01-2009, 04:13 AM

you wanna know what sucks... tearing your acl and mcl in 2 years and getting surgery 2 years in a row.....and now it is taking me forever to get my muscle back in my legs....i need to lift 70 lbs with just one leg(the repaired one) and it is taking me forever because your legs get really really weak after surgery...especially a second one.

Chewy · 02-01-2009, 09:51 AM

luckily i've never torn anything or blew any discs. Worst i had was 13 hour days of running, swimming, and a couple breaks to eat. all with shin splints. 2 stress fractures in my right leg, and diffused pnemonia....eventually blacked out during a beach sprint (at least i didn't quit! lol)

*The_Blur* · 02-01-2009, 12:44 PM

I run and lift. Back then, I used to run cross country and distance track events.

TFord · 02-01-2009, 12:44 PM

Quote:

Originally Posted by The_Beast_

^ I know what your saying. JV year I slipped 3 disks and played 9 game without it properly fixed. It always hurts. And alway will.

same thing happened to my buddy when he was playing for Iowa State

01-31-2009, 01:36 PM	#15
Iroczlover The Krazzy bytch Drives: Which car I have 9 vehicles? Join Date: Jun 2008 Location: Yelm, wa, Hell if I think about it to much Posts: 7,919	I work out side of the house lifting anywhere from 30# to 60# boxes of can food does that count? __________________ Heart breaks everyday when you cant take care of your family because you are unemployed, cant give your family what you want or what they need I am not a man I have boobies. Cars are like women, If you treat her rough shes going to complain & you will hear about it. If you treat her right she will purrrrrrrrrrrrr Current cars owned , 72 Skylark vert,86 fiero GT Sold , 87 Iroc-z (sold), 90 Vette Vert SOLD , 95 Z28, 99 Silverado K1500 Totaled, 2010 CGM Camaro 2ss/rs (had to sell & I hate it ) ,2012 Cruze LT repoed. Current current list lol 2006 Silverado 2500hd.

01-31-2009, 02:02 PM	#17
PQ Booooosted. Drives: 2010 Supercharged SS Join Date: Apr 2008 Location: Mobile, AL Posts: 36,716 View My Garage	Work out side in the yard on the weekend. __________________

01-31-2009, 02:06 PM	#18
5th_GEN_SS Junkie Drives: SIM 2SS/RS M6 Join Date: Sep 2008 Location: Cleveland, Ohio Posts: 1,695 View My Garage	im a bum. haha __________________ "Letty" Murdered out 2013 Camaro 1LE. (Old car SIM 2010 2SS/RS)

01-31-2009, 03:07 PM	#21
Chewy My boredom isn't safe Drives: 2010 SS Camaro Join Date: Sep 2008 Location: Jacksonville, FL Posts: 1,224 View My Garage	Umm, i havn't hit a gym since i was in high school... back then: age: 17 weight: 125-130 i think bench: 165 Then i joined the military, still no gym workouts lol. but i do have some intense workouts/days i could share from when i was in prior training - any takers? __________________

02-01-2009, 01:43 AM	#22
SScattergunSS ~ Love or Lust ~ Drives: R6P 1SS/RS BLK/L99 Join Date: Oct 2008 Location: With My CynAgain Posts: 25,198	I blew a disc back when I was a kid (15) on the leg press machine during P.E.. So here's a little advice for you younger guys / gals out there. Don't go overboard pushing too much weight until your body fully matures!!! Use free weights whenever possible!!! And when you're starting out, get someone who really knows what they're doing help teach you...not just someone who thinks they know what they're doing, but someone who REALLY DOES KNOW WHAT THEY'RE DOING!!! Of all the posts I've written, this may just be the most important one!!! There aren't many things worse than having a screwed up back...except being a kid and having a screwed up back!!! With everything I've been through, if I could just keep one person from injuring their back, it would honestly make me happier than I could possibly relay to ya's with simple words!!!!!!!! __________________ ~ Then conquer we must, when our cause it is just, And this be our motto, "In God is our trust." And the Star Spangled Banner in triumph shall wave O'er the land of the free and the home of the brave ~ Francis Scott Key ~

01-31-2009, 01:51 PM	#16
moog5050 Drives: Silverado SS & soon Camaro 2SS Join Date: Nov 2008 Location: Rochester, NY Posts: 34	I played football at a small college and still compete in powerlifting in the USAPL. Been training since I was 15 (because I was the smallest lineman on our football team). I am now 38. Weight - 330-350 (now in the 350ish range) squat - 720 (raw - belt only ) 848 in competition with squat suit bench - 550 (raw) 700 is best in comp with shirt deadlift - 722

01-31-2009, 02:20 PM	#19
CamaroScotty Account Suspended Drives: Your new SLP Camaro! Join Date: Jul 2008 Location: Cedarburg, WI Posts: 6,801	I should - I have a Wisconsin Beer Belly and I don't drink beer!

01-31-2009, 02:37 PM	#20
dbotsfordtat Drives: 2016 Camaro Join Date: Nov 2008 Location: Iowa Posts: 502	love the gym, been working out since my early twentys and I'll be 45 this year. I don't really go heavy anymore because my shoulders are pretty bad, but I can still do my body weight or better in most exercises. Still have some fat though because I really like beer and I have a cookie habit.

02-01-2009, 04:13 AM	#25
kevin2323 Drives: challenger Join Date: Jul 2008 Location: miami Posts: 2,338	you wanna know what sucks... tearing your acl and mcl in 2 years and getting surgery 2 years in a row.....and now it is taking me forever to get my muscle back in my legs....i need to lift 70 lbs with just one leg(the repaired one) and it is taking me forever because your legs get really really weak after surgery...especially a second one.

02-01-2009, 09:51 AM	#26
Chewy My boredom isn't safe Drives: 2010 SS Camaro Join Date: Sep 2008 Location: Jacksonville, FL Posts: 1,224 View My Garage	luckily i've never torn anything or blew any discs. Worst i had was 13 hour days of running, swimming, and a couple breaks to eat. all with shin splints. 2 stress fractures in my right leg, and diffused pnemonia....eventually blacked out during a beach sprint (at least i didn't quit! lol) __________________

02-01-2009, 12:44 PM	#27
The_Blur Moderator Drives: 2018 Harley-Davidson Street Bob Join Date: Nov 2007 Location: San Diego Posts: 14,769	I run and lift. Back then, I used to run cross country and distance track events. __________________ RDP Motorsport//GEN5DIY//Cultrag Performance//JPSS//Rodgets Chevrolet// Operation Demon//Buy at Invoice//RACECARWEAR RESPECT ALL CARS. LOVE YOUR OWN. warn 145:159 ban

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