NEW YEARS RESOLUTION WEIGHT LOSS THREAD

[camaroitalia]

I am in.
I weighed in at 293, 6ft, 17yrs old. I am a black belt so constantly training and power lifting for tournaments but I Never watched my diet before. My goal is to lose 50 pounds by senior week which is in June.
Been dieting for a week, no soda's, eating healthier things and I ran 3 miles yesterday and will still be lifting weights but adding in some cardio in there Mon, Wed, Fri.
What are some easy healthy breakfast ideas, or snacks?
I am sick of sitting here hungry lol

[camaroitalia]

Originally Posted by 2010 SSRS

ok, next time I'll have 3 cookies and a half a glass of milk, going to have some beer and chips soon though

I wish there was a smiley that gave the finger...

[Bonnie]

Originally Posted by 2010 SSRS

ok, next time I'll have 3 cookies and a half a glass of milk, going to have some beer and chips soon though

Originally Posted by camaroitalia

I wish there was a smiley that gave the finger...

Oh camaroitalia let me help you out with this! .....................
Just for you 2010 SSRS,





You know I kid I only kid! LOL

[JoeP@TeamBeckyD]

Originally Posted by camaroitalia

I wish there was a smiley that gave the finger...

Too funny....

If you scroll back a few pages you'll find
some really tasty looking snacks that a couple
of the folks here posted. Granola/whole grain
sort of bars you can make up. Sounded yummy!!

[JoeP@TeamBeckyD]

Originally Posted by Bonnie

Oh camaroitalia let me help you out with this! .....................
Just for you 2010 SSRS, Attachment 196993





You know I kid I only kid! LOL

You are quite the helper Bonnie

[camaroitalia]

haha that was funny! thanks for that. I will be coming to this thread a lot now, i dont even really know you people but your the only ones who i feel can support me on this.

[~Stacy~]

You guys I did a very bad thing today! I bought a big nice glazed donught I'm sorry I'm STRESSED out lately I have no voice in me to begin with lost that came back and now it's gone. I took a nap after I came home from changing the oil on the camaro and fixing my bad bowtie emblem and my phone was making funky noises. My Chocolate Touch Cellphone has completely died and I have lost everythingI'm hoping to get back to a healthy eating pattern soon

[JoeP@TeamBeckyD]

Originally Posted by camaroitalia

haha that was funny! thanks for that. I will be coming to this thread a lot now, i dont even really know you people but your the only ones who i feel can support me on this.

You are most welcome here
and we'll all support your efforts to get
to whatever you goal is.
You don't know us now, but you will
and what a fun bunch it is

On Fridays, post your progress and I'm keeping
track of it at the beginning of the thread.
I'll add you on and look for a
progress report next Friday.

Now, go find a healthy snack!!

[Bonnie]

Originally Posted by BeckyD@RodgersChevrolet

You are quite the helper Bonnie

Originally Posted by camaroitalia

haha that was funny! thanks for that. I will be coming to this thread a lot now, i dont even really know you people but your the only ones who i feel can support me on this.

Awesome We're all here for motivation and support!

Originally Posted by ~Stacy~

You guys I did a very bad thing today! I bought a big nice glazed donught I'm sorry I'm STRESSED out lately I have no voice in me to begin with lost that came back and now it's gone. I took a nap after I came home from changing the oil on the camaro and fixing my bad bowtie emblem and my phone was making funky noises. My Chocolate Touch Cellphone has completely died and I have lost everythingI'm hoping to get back to a healthy eating pattern soon

Stacy, Don't think about it, just move on and do your best with eating right! If you fall off the wagon get back on it and carry on. all is not failed! You can do this! and if you get stressed, go on a walk to clear your mind, try to think of other things to do for that comfort food gives you!

[~Stacy~]

Originally Posted by Bonnie

Awesome We're all here for motivation and support!

Stacy, Don't think about it, just move on and do your best with eating right! If you fall off the wagon get back on it and carry on. all is not failed! You can do this! and if you get stressed, go on a walk to clear your mind, try to think of other things to do for that comfort food gives you!

I use food way too much when I'm stressed. I would take a walk but it's currently 15 below with the windchill:( No more donughts for me. I promised myself to lay off the bakery items.

[CynAgain]

Originally Posted by 25thanniversary

is anyone doing cheat days.

I've cheated everyday except Monday

And I'm not starting today because it's my birthday!

I'll try again next week.

Originally Posted by BeckyD@RodgersChevrolet

What a great start

Congrats to you who lost the weight you wanted to lose and
badgebunny for getting those snug fitting pants to loosen up
that's always a good feeling.

I lost 6 lbs, but I know next week will be a challenge to see much
difference, but I'm committed to stay with it and thank all of you
for your support and ideas.

I'll post the current status to the list of participants at the
beginning of the thread a little later today. It will be a quick
look for everyone to see how we are doing as a group.

Thanks again to everyone......I'm so fired up to make this happen

GREAT START - LET'S KEEP IT UP

Awesome Becky!

Originally Posted by Bonnie

TURKEY CHILI

Bon Bon, the turkey chilli sounds great! I'm going to try this

[Milk 1027]

I just did 30 minutes of ab ripper X followed by some peach rings....

I think I'm working backwards here

[camaroitalia]

Originally Posted by Milk 1027

I just did 30 minutes of ab ripper X followed by some peach rings....

I think I'm working backwards here

you can do it bud, we all slip a few times haha

[Milk 1027]

Originally Posted by camaroitalia

you can do it bud, we all slip a few times haha

I just keep telling myself that I'm not trying to loose weight, just trying to get in shape.