!!!OFFICIAL!!! SoCal Head Turners thread - Page 613 - Camaro5 Chevy Camaro Forum / Camaro ZL1, SS and V6 Forums

TCAT · 05-04-2012, 12:28 PM

Alright guys....summer is around the corner. So, who's on board for a group weight loss venture? We all have to get ready for the BBQ's at Andys hahahaha.

909Camaro! · 05-04-2012, 12:31 PM

Quote:

Originally Posted by TCAT

Alright guys....summer is around the corner. So, who's on board for a group weight loss venture? We all have to get ready for the BBQ's at Andys hahahaha.

bahahahaha!! I'm in man!! I caught myself gaining weight and said hell no lol do I've been going to the gym and watching what I eat!! I have a cheat day lol Saturday's ill eat whatever!!

TCAT · 05-04-2012, 12:32 PM

Bitchin man. Let's get it done. Let's all keep eachother on track and we'll even check in to see how we are all doing before the motion show.

Chito · 05-04-2012, 12:36 PM

I'm in for the weight loss, but before the show? that's only a few days from now. but I'm in I need to loose some weight.

909Camaro! · 05-04-2012, 12:40 PM

lol lets do it!!!

TCAT · 05-04-2012, 12:45 PM

Let's get on it! People are reallyyyyyy going to be tempted by unhealthy high calorie dense foods at car shows, holidays (like tomorrow), sporting events, movies, etc. However, weight loss (we talking fat loss here) is all about structure and consistency. If anyone needs some advice, call me or PM and we'll talk via phone, as it will take much less time to give you a greater amount of info. Health just happens to be my area of study. Now, if some people don't think they can hold back a little during tomorrows holiday, it may be best to start on Sunday or Monday instead.

You'll do better than you think as long as effort is put forth. I'll also help as much as I can with the time I have. It's just as much as a mental battle as it is a physical, but it's completely feasible.

leonardo · 05-04-2012, 01:35 PM

Quote:

Originally Posted by TCAT

Alright guys....summer is around the corner. So, who's on board for a group weight loss venture? We all have to get ready for the BBQ's at Andys hahahaha.

I'm down bro

TCAT · 05-04-2012, 02:11 PM

Alright guys, it's a go. Post up your results and any info you are stuck on, etc. We'll keep each other on track.

Dizzy · 05-04-2012, 02:34 PM

Quote:

Originally Posted by TCAT

Alright guys....summer is around the corner. So, who's on board for a group weight loss venture? We all have to get ready for the BBQ's at Andys hahahaha.

trying to get that beach bod huh lol any how im down gained a shit ton of weight since ive been out, goddamn jack and beer i thought u were my friends lol need to get back to 190-195 need to lose 20 lbs

on a side note, im looking for a new dog, like a German Shepard of a English bull dog anyone know of anybody

MohawksIOSS · 05-04-2012, 02:48 PM

Heres my Challenge to you all im doing this now and it will definately help you on weight loss:

10,000 Push ups
10,000 Squats
10,000 Crunch or sit ups
150 Miles running or treadmill

for the advanced add:

10,000 pull ups.

10 weeks .....and go!!!

I started yesterday tracking my results on my iphone!

leonardo · 05-04-2012, 02:52 PM

Quote:

Originally Posted by MohawksIOSS

Heres my Challenge to you all im doing this now and it will definately help you on weight loss:

10,000 Push ups
10,000 Squats
10,000 Crunch or sit ups
150 Miles running or treadmill

for the advanced add:

10,000 pull ups.

10 weeks .....and go!!!

I started yesterday tracking my results on my iphone!

damn bro this just went from fun to boot camp status lol but shit doing all that in 10 weeks for sure will show results !

909Camaro! · 05-04-2012, 02:59 PM

Quote:

Originally Posted by leonardo

damn bro this just went from fun to boot camp status lol but shit doing all that in 10 weeks for sure will show results !

lmfao!!

I'm sure that shiit works tho!!

MohawksIOSS · 05-04-2012, 03:00 PM

LEO STOP CRYING ...GET ON YOUR FACE AND GIVE ME 50!!!!

LOL AND THIS MO FO JUST REGISTERED FOR THE MOTION SHOW IM IN!!!

TCAT · 05-04-2012, 03:04 PM

Haha nice job ya crazy bastards. Keep em' going. It's easy to get detailed, but don't do it. Start lowering daily calorie intake slightly (just subtract 100-250 calories less than what you're eating now is many times all that's needed). I'm going to see how lean I can get before loosing muscle mass. I've done it in the past and have a good idea where that is, so it's time to do it again. This will also help me have the best strength to weight ratio. That's what it all about. The leaner we are (only to a certain point though because if we are too lean if will affect strength, hormones, bone strength, etc), we usually function better since there is less total mass to carry. The mass we will have is functional and can produce force (muscle mass), so we protect joints better, have increased joint stability, reduce chance of injury, can more easily increase speed and agility, make cardiovascular work easier since our strength to weight ratio is favorable, etc.

Roll with the punches so to speak, stay structured, and don't give up.

05-04-2012, 12:36 PM	#8572
Chito SoCal HT5 Drives: 2010 Camaro black 2ss/rs Join Date: Jul 2010 Location: So CAL. Posts: 1,391 View My Garage	I'm in for the weight loss, but before the show? that's only a few days from now. but I'm in I need to loose some weight. __________________

05-04-2012, 12:40 PM	#8573
909Camaro! !!SoCal HT5!! Drives: 2010 Camaro Join Date: May 2011 Location: Bloomington CA Posts: 676 View My Garage	lol lets do it!!! __________________ SoCal HT5!

05-04-2012, 02:48 PM	#8578
MohawksIOSS SoCal HT5 (COTW:12/26/11) Drives: 2011 Inferno Orange 2SS Join Date: Jul 2010 Location: Diego Garcia, BIOT Posts: 399 View My Garage	Heres my Challenge to you all im doing this now and it will definately help you on weight loss: 10,000 Push ups 10,000 Squats 10,000 Crunch or sit ups 150 Miles running or treadmill for the advanced add: 10,000 pull ups. 10 weeks .....and go!!! I started yesterday tracking my results on my iphone! __________________ 3/2/15 (787HP/822TQ @13psi)

05-04-2012, 03:00 PM	#8581
MohawksIOSS SoCal HT5 (COTW:12/26/11) Drives: 2011 Inferno Orange 2SS Join Date: Jul 2010 Location: Diego Garcia, BIOT Posts: 399 View My Garage	LEO STOP CRYING ...GET ON YOUR FACE AND GIVE ME 50!!!! LOL AND THIS MO FO JUST REGISTERED FOR THE MOTION SHOW IM IN!!! __________________ 3/2/15 (787HP/822TQ @13psi)

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05-04-2012, 12:28 PM	#8569
TCAT Drives: Has Wheels Join Date: May 2011 Location: On Earth Posts: 5,553	Alright guys....summer is around the corner. So, who's on board for a group weight loss venture? We all have to get ready for the BBQ's at Andys hahahaha.

05-04-2012, 12:32 PM	#8571
TCAT Drives: Has Wheels Join Date: May 2011 Location: On Earth Posts: 5,553	Bitchin man. Let's get it done. Let's all keep eachother on track and we'll even check in to see how we are all doing before the motion show.

05-04-2012, 12:45 PM	#8574
TCAT Drives: Has Wheels Join Date: May 2011 Location: On Earth Posts: 5,553	Let's get on it! People are reallyyyyyy going to be tempted by unhealthy high calorie dense foods at car shows, holidays (like tomorrow), sporting events, movies, etc. However, weight loss (we talking fat loss here) is all about structure and consistency. If anyone needs some advice, call me or PM and we'll talk via phone, as it will take much less time to give you a greater amount of info. Health just happens to be my area of study. Now, if some people don't think they can hold back a little during tomorrows holiday, it may be best to start on Sunday or Monday instead. You'll do better than you think as long as effort is put forth. I'll also help as much as I can with the time I have. It's just as much as a mental battle as it is a physical, but it's completely feasible.

05-04-2012, 02:11 PM	#8576
TCAT Drives: Has Wheels Join Date: May 2011 Location: On Earth Posts: 5,553	Alright guys, it's a go. Post up your results and any info you are stuck on, etc. We'll keep each other on track.

05-04-2012, 03:04 PM	#8582
TCAT Drives: Has Wheels Join Date: May 2011 Location: On Earth Posts: 5,553	Haha nice job ya crazy bastards. Keep em' going. It's easy to get detailed, but don't do it. Start lowering daily calorie intake slightly (just subtract 100-250 calories less than what you're eating now is many times all that's needed). I'm going to see how lean I can get before loosing muscle mass. I've done it in the past and have a good idea where that is, so it's time to do it again. This will also help me have the best strength to weight ratio. That's what it all about. The leaner we are (only to a certain point though because if we are too lean if will affect strength, hormones, bone strength, etc), we usually function better since there is less total mass to carry. The mass we will have is functional and can produce force (muscle mass), so we protect joints better, have increased joint stability, reduce chance of injury, can more easily increase speed and agility, make cardiovascular work easier since our strength to weight ratio is favorable, etc. Roll with the punches so to speak, stay structured, and don't give up.