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Old 03-05-2018, 07:48 PM   #29
jshaf
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update, down 104 lbs. had my weight loss slow the last three weeks, started watching Jason Wittrocks utube videos and started thinking that I was getting too dependent on sweeteners like aspartame, sucrose, etc. took out all sweeteners and in one week dropped 8 lbs. back in the saddle
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Old 03-11-2018, 06:16 PM   #30
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down 109lbs
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Old 03-20-2018, 03:25 PM   #31
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My resolution was to stop doing burnouts! I broke it sadly...
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Old 03-22-2018, 09:35 PM   #32
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110 down
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Old 03-22-2018, 09:36 PM   #33
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My resolution was to stop doing burnouts! I broke it sadly...
wish I could get mine out to do a burn out, winter will not end :(
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Old 03-25-2018, 07:42 PM   #34
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117 lbs lost and got the SS out today to boot good day!!
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Old 04-10-2018, 07:12 PM   #35
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124 lost a 6 months
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Old 04-10-2018, 07:25 PM   #36
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Good for you! Congrats....my coworker lost over 100 lbs and said he is like a new person! He said he feels like he is 20 years old again.
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Old 04-12-2018, 10:03 PM   #37
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Good for you! Congrats....my coworker lost over 100 lbs and said he is like a new person! He said he feels like he is 20 years old again.
ye I feel awesome, I literally exercise 10 times more than ever, undoing three decades of weight gain and want to be over 150 lbs lost by the end of may, then will start working on the next 50. want to eventually get under 200, haven\t been that light since I was a senior in high school. have a new lease on life to be honest
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Old 04-29-2018, 06:52 PM   #38
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down 139 lbs now, closing on 150 lb level, will be under 300 for the first time in about 25 years
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Old 04-30-2018, 06:21 AM   #39
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jshaf... keep on rocking the weight loss!!!!
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Old 04-30-2018, 07:28 AM   #40
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jshaf... keep on rocking the weight loss!!!!
thanks, just keeping the train on the tracks, staying true to the process
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Old 05-15-2018, 07:47 PM   #41
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down 145 now, might be under 300 for the first time in 25 years next week
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Old 05-16-2018, 05:55 AM   #42
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down 145 now, might be under 300 for the first time in 25 years next week
the dedication is paying off!! I have no doubt you will continue this success, and we all know it gets harder.
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