10-17-2012, 01:11 AM | #29 |
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Everyones getting sick stomach virus and all man. If we can motivate you to get back in their no problem. What type of exercise you enjoy doing other then changing the remote?
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10-17-2012, 01:12 AM | #30 |
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10-17-2012, 01:13 AM | #31 |
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I don't have TV. I was jogging every morning and taking long walks every afternoon and lost 83 lbs in 8 months. I have gained 12 lbs in one month of eating bad and cutting back on the exercise. :(
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10-17-2012, 01:14 AM | #32 |
Drives: 2012 AGM 2SS/RS Join Date: Mar 2012
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I know this might not be a good thing... But I used to take advantage of the sick times...Thats when I would hit the running as hard as possible. Always good for an extra 3 or 4 lbs lost.
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10-17-2012, 01:15 AM | #33 |
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I worked real hard to lose that fat ass and fat jelly roll belly to just let go? Hell no, I am getting back on track tomorrow. No more microwave burritos and Top Ramen for me.
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10-17-2012, 01:16 AM | #34 | |
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You can run at morning or nights if you like |
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10-17-2012, 01:17 AM | #35 |
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This is the reason i made this thread. to get Reactions like this. - paid sponsor by Renegade
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10-17-2012, 01:20 AM | #36 |
ROAD COURSE JUNKIE
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Try to hit the gym aka home gym 4-7 times a week. Its been hard the last few months with a more than full time job, three different college classes three nights a week and a chit ton of homework/reports to write. Still work out a few times a week and keep my diet healthy. Everytime I workout I usually run 2-3 miles, then work the whole body with weights and finish off with Sit-ups, push-ups and pull-ups.
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10-17-2012, 01:23 AM | #37 | |
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10-17-2012, 01:23 AM | #38 |
Drives: 2012 Summit White 1Ls Join Date: Jan 2012
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Sun-Thurs. Upper body one day, lower body the next. Mix in a little abs and cardio and your set!
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10-17-2012, 01:25 AM | #39 |
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I am actually going to have my front bumper repaired and repainted but as for my health....all I need to do is get WILLING!
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10-17-2012, 01:26 AM | #40 |
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10-17-2012, 01:28 AM | #41 |
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I will, threads like this will help keep me on track. The 2012 New Year's Weight Loss thread helped me loose the weight and stay on track.
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10-17-2012, 01:30 AM | #42 |
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