08-06-2018, 11:16 AM | #2465 |
2&THEHIT
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nice!!! I'm sure you won't miss a beat.
I did legs last Friday for the first time since Feb. I am still in pain and they give out at random times walking around the office When you say 4,3,4 is that bench, squat, dead? I have similar goals this year, but mine is 3,4,5. (I'm so weak up top compared to y'all :( ) |
08-06-2018, 12:10 PM | #2466 | |
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08-06-2018, 12:13 PM | #2467 |
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08-07-2018, 10:14 AM | #2468 |
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Haha. Thanks for the encouragement. Seems easy enough based on my "old" numbers but I don't know.....6 months of doing absolutely nothing is a long time.
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08-07-2018, 02:35 PM | #2469 |
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08-08-2018, 05:45 AM | #2470 |
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08-08-2018, 08:45 AM | #2471 |
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As you shouldn’t be if you lift heavy for long enough!
Truth be told I might have another surgery in Dec. Left shoulder has bothered me for years and ROM is horrible. Ortho says I may have “frozen shoulder”. Monique thinks I have a tear in my labrum. I think it’s arthritis/bursitis. So waiting on approval from ins for an mri to see exactly what is going on. If it is something that requires surgery I’ll do it in Dec so I have 4 months to train. Our out of pocket is met for the year so while it would suck to be out again, financially it’s the best thing.
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08-20-2018, 03:48 PM | #2472 | |
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I was gonna train for a few months but I think I'm going to go ahead and have it done. Quicker I get it done the quicker I can get back to "normal".
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2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody |
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08-20-2018, 05:57 PM | #2473 |
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Been working out regularly for the past 10 months with good results. I recently pulled my hamstring so I have to take it easy on the legs for a while.
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08-21-2018, 02:53 PM | #2474 |
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08-22-2018, 05:55 AM | #2475 |
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uh huh... I told you about this injury stuff...lol. I agree with your thinking, do it, get it behind you and get back on the training schedule. While recovering, the upper body should really get a great workout.
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08-24-2018, 10:26 AM | #2476 | |
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Huh? You mean the lower body? Yeah I just can't do it. Not in my DNA. I'd rather just sit than not be able to go 100% and with it being my shoulder it would remove squatting which is what I primarily do. It's only 3 months. Hoping it will fly by. If I could just get half the time out of my "new body" as my old one I will be thrilled.
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08-28-2018, 05:35 AM | #2477 | |
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Work hard to get rid of that scar tissue after surgery, you know this, but just a friendly reminder. We are all hoping for a quick recovery bud!! |
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08-30-2018, 02:55 PM | #2478 |
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Had surgery Tuesday and it' going to be an ongoing thing. My should was really bad. He cleaned it up best he could and said I'll get 2-3 years. But ultimately in the end I need a total shoulder replacement. At that point my lifting days will be over
Sucks so bad.
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2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody |
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