04-14-2020, 07:39 AM | #2591 | |
Drives: 2013 1SS Join Date: Dec 2012
Location: New Jersey
Posts: 723
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04-23-2020, 07:10 AM | #2592 |
Drives: 2013 1SS Join Date: Dec 2012
Location: New Jersey
Posts: 723
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Managed to snag an 88 lb kettlebell and a rower from a gym that closed a few months back and is now selling their stuff. Score.
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04-23-2020, 05:52 PM | #2593 | |
Future Mopar Owner
Drives: 2011, 2SS/RS, Synergy Join Date: Aug 2012
Location: TN
Posts: 2,373
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Things should get back to normal next week. As of last Saturday down 23.8lbs since going vegan.
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2005 GTO-IBM-A4-Sold
2011 Camaro SS/RS Synergy-1 of 255-Sold You will be missed but you are in good hands! 2019 Challenger Hellcat B5, Redeye, Widebody |
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04-24-2020, 02:08 PM | #2594 |
Drives: 2013 1SS Join Date: Dec 2012
Location: New Jersey
Posts: 723
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Awesome progress! I'm down below 200 since I'm not eating my normal amount and doing way more steady state cardio than I did before. We have a few more weeks to go up here. The GF's hospital has been slammed since the third week of March and she's still logging a ton of overtime trying to keep up. That just leaves the dogs, myself, and a now-remote job that somehow got busier.
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04-30-2020, 02:52 AM | #2595 |
Drives: 2016 Mustang GT premium Join Date: May 2008
Location: NW Ohio
Posts: 362
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Dang it, just weighed myself and down about 6 pounds all of a sudden! Last week I was at about my regular weight. It looks like about a month without lifting is all you can go without losing muscle. I was hoping they were going to open Monday, but sounds like it is going to be at least as couple more weeks for Ohio. A chain in Indiana was saying they were going to open up on Saturday, but I don't know as I haven't heard the latest.
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04-30-2020, 07:14 AM | #2596 | |
AKA "Beefcake"
Drives: 2023 ZL1 Sharkskin Join Date: Oct 2009
Location: Indy
Posts: 8,540
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04-30-2020, 09:08 AM | #2597 |
Drives: 2012 Camaro SS Join Date: Dec 2019
Location: New York
Posts: 1,434
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Im going crazy using my stuff at home. My uncle gave me his bow flex and my brother left his universal pull up machine gym and select weights. So I made a small home gym but it’s not the same. I’ve been bodybuilding for 25 years, but now being home for the past month I’m up too 265lbs and 6’4. (I’m not natural though and on trt)
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2012 Camaro 2SS/RS - CSP Custom Cam 232/240 .615/.615 113 +3, Texas speed CNC heads, FTI billet triple disc converter, K&N cai, Katech ported TB, GPI Ported/rod modded manifold, Texas speed 1 7/8 headers, HFC, Flowmaster 2 chambers with x pipe, Mishimoto CC, MSD wires, Roto fab washer relocation, tru cool 40k trans cooler, apex scoop, Pedders extreme coil overs and much more!!
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05-01-2020, 11:53 AM | #2598 |
Drives: camaro rs Join Date: Feb 2020
Location: newburgh
Posts: 26
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05-01-2020, 02:25 PM | #2599 |
Drives: 2012 Camaro SS Join Date: Dec 2019
Location: New York
Posts: 1,434
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In New York the governor just delayed everything till the end of the school year. Crazy times
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2012 Camaro 2SS/RS - CSP Custom Cam 232/240 .615/.615 113 +3, Texas speed CNC heads, FTI billet triple disc converter, K&N cai, Katech ported TB, GPI Ported/rod modded manifold, Texas speed 1 7/8 headers, HFC, Flowmaster 2 chambers with x pipe, Mishimoto CC, MSD wires, Roto fab washer relocation, tru cool 40k trans cooler, apex scoop, Pedders extreme coil overs and much more!!
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05-04-2020, 12:29 AM | #2600 |
Drives: 2016 Mustang GT premium Join Date: May 2008
Location: NW Ohio
Posts: 362
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So I take it IN gyms won't open until May 24th now? Still no definite date for Ohio.
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05-04-2020, 08:30 PM | #2601 |
Drives: 2013 1SS Join Date: Dec 2012
Location: New Jersey
Posts: 723
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The gf and I did a five round superset of max rep DB bench and max rep empty barbell curl: 35s/35 lb bar for her, 50s/45 lb bar for me. We were both repping in the mid-to-high 20s for both movements all five rounds.
We don't have a bench so we laid a few Rogue sandbags down to keep us off the floor. |
05-04-2020, 08:35 PM | #2602 |
Drives: 2012 Camaro SS Join Date: Dec 2019
Location: New York
Posts: 1,434
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Arms day today - used mostly the bow flex and 50lb dumbells. Then rode my bike with my son for a hour then 30 mins of jogging afterwards.
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2012 Camaro 2SS/RS - CSP Custom Cam 232/240 .615/.615 113 +3, Texas speed CNC heads, FTI billet triple disc converter, K&N cai, Katech ported TB, GPI Ported/rod modded manifold, Texas speed 1 7/8 headers, HFC, Flowmaster 2 chambers with x pipe, Mishimoto CC, MSD wires, Roto fab washer relocation, tru cool 40k trans cooler, apex scoop, Pedders extreme coil overs and much more!!
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05-14-2020, 08:35 AM | #2603 |
Drives: BMW X5M Join Date: Apr 2020
Location: Toronto
Posts: 21
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Guys, try whole body workouts. I guess you are going to like them. I don't say that splits are bad but whole body trainings are more effective in terms of gaining weight.
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05-14-2020, 02:35 PM | #2604 |
Drives: camaro rs Join Date: Feb 2020
Location: newburgh
Posts: 26
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No, not going to do them. No, I wouldn't like them. No, they are not more effective. There was nothing remotely close to facts in that post.
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