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Old 11-17-2009, 09:11 PM   #3221
Bonnie
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Sounds good, I'll even make myself go to the gym! Is 17% body fat good or bad for a woman?
It is good, most women are at 20% you dont need to lose, just firm up, nothing is worse than being too skinny! imo
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Old 11-17-2009, 09:11 PM   #3222
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Sounds good, I'll even make myself go to the gym! Is 17% body fat good or bad for a woman?
that is GOOD! i'm jealous. I'm 19% but i have a big chest so i'll chalk it up to that.
Sheesh. Now I'm jealous

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i wish i knew what mine was...
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Old 11-17-2009, 09:11 PM   #3223
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There are over 20 left at the host hotel..
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Old 11-17-2009, 09:12 PM   #3224
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It is good, most women are at 20% you dont need to lose, just firm up, nothing is worse than being too skinny! imo
thats how i am... i want to loose about 4lbs and tone up. i dont want to be bony. i just want to look fit.
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Old 11-17-2009, 09:12 PM   #3225
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There are over 20 left at the host hotel..
Maybe they told me three to reserve tonight. Either way I am in. Thanks for checking.
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Old 11-17-2009, 09:13 PM   #3226
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Sounds good, I'll even make myself go to the gym! Is 17% body fat good or bad for a woman?
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that is GOOD! i'm jealous. I'm 19% but i have a big chest so i'll chalk it up to that.
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yours is probably 15-17% im guessing. you look really lean.

You girls are killen me here - Your BMI's are fine
To thin and girls break...they also never make it back down the poles when they clime up them...so I have been told.
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Old 11-17-2009, 09:14 PM   #3227
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Maybe they told me three to reserve tonight. Either way I am in. Thanks for checking.
Sweet
Last edited by CynAgain; 04-11-2011 at 09:39 AM.
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Old 11-17-2009, 09:14 PM   #3228
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You girls are killen me here - Your BMI's are fine
To thin and girls break...they also never make it back down the poles when they clime up them...so I have been told.
haha. i dont want to be a twig. just a lean mean fit and toned machine.
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Old 11-17-2009, 09:15 PM   #3229
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might be fun



4lbs? srsly? don't even worry about that just tone up. when I work out I actually weigh more



Sweet
well i'm at 124 right now. i looked the best when i weighed 120. thats my goal. totally attainable. and easily so.
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Old 11-17-2009, 09:17 PM   #3230
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Everyone run! Junkie is crashing the slumber party!

lol...I want to parrrrrrrtayyyyyyyy
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Hey CG...
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Maybe they told me three to reserve tonight. Either way I am in. Thanks for checking.
No I get an update every morning and every night from the manager
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might be fun
Me and my killer abs want to paaarrrtaaaaaay...lmao
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Old 11-17-2009, 09:17 PM   #3231
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thats how i am... i want to loose about 4lbs and tone up. i dont want to be bony. i just want to look fit.
diet is also a big part of it, never skip meals and eat lean protiens and veggies oh and dont eat after 6:00 p.m.
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Old 11-17-2009, 09:18 PM   #3232
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diet is also a big part of it, never skip meals and eat lean protiens and veggies oh and dont eat after 6:00 p.m.
I have failed
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Old 11-17-2009, 09:18 PM   #3233
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diet is also a big part of it, never skip meals and eat lean protiens and veggies oh and dont eat after 6:00 p.m.
that is the one that kills me....
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Old 11-17-2009, 09:19 PM   #3234
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diet is also a big part of it, never skip meals and eat lean protiens and veggies oh and dont eat after 6:00 p.m.
i eat VERY healthy. i usually take in about 1400 calories and burn 600 at the gym. i also eat 6 times a day. i am a veggie freak so no problem there.

the eating after 6:00 kills me. my family always eats at 7:30 - 8:00. my mom doesnt get home till then on most nights.
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