Camaro5 Fest (C5F) Schedule, Information and Discussion Thread. - Page 309 - Camaro5 Chevy Camaro Forum / Camaro ZL1, SS and V6 Forums

speedster · 11-26-2009, 10:30 PM

Quote:

Originally Posted by Abygale

Well good for you! I didn't do anything last night so I felt like I had to today! I'll get some more in tomorrow. I'm going to have to work up to 6 miles, that's too much for me right now!

Good for you - Aby and GTA. By the time you guys get to C5F, you'll be able to run the autocross faster than our cars !!

I did 60 minutes of heavy cardio last night getting ready for BB boot camp. Stayin' healthy like you guys and girls.

*GTAHVIT* · 11-26-2009, 10:31 PM

Quote:

Originally Posted by speedster

Good for you - Aby and GTA. By the time you guys get to C5F, you'll be able to run the autocross faster than our cars !!

I did 60 minutes of heavy cardio last night getting ready for BB boot camp. Stayin' healthy like you guys and girls.

Abygale · 11-26-2009, 10:34 PM

Quote:

Originally Posted by GTAHVIT

I can only run 6 twice a week.... I'm trying to get 15 -18 miles a week....

Usually end up at 15 - 16. Next week I'm trying for 18... We'll see... Man it's hard work getting back into shape. there was a time when I'd run about 15 miles a week and swim about 2...

Now??? not so much...

18 miles a week is probably a really good goal. I'm probably going to aim for 16-18 myself. I'll use you for inspiration! We'll report in once in a while with each other okay? I could use someone to hold me accountable!

Quote:

Originally Posted by speedster

Good for you - Aby and GTA. By the time you guys get to C5F, you'll be able to run the autocross faster than our cars !!

I did 60 minutes of heavy cardio last night getting ready for BB boot camp. Stayin' healthy like you guys and girls.

I'm proud of you too Bruce.....60 minutes of cardio is great for the heart and wonderful for burning the fat! Great job!

DropTheGloves · 11-26-2009, 10:38 PM

For me, I usually do 200 curls or so on each arm at about 60lbs, and 200 push ups, Mon., Wed., Fri., and Sundays. The other days, I usually do 200 crunches, and about 50 leg lifts at about 30 seconds a piece. I definitely want to get back into running.

speedster · 11-26-2009, 10:38 PM

Quote:

Originally Posted by Abygale

18 miles a week is probably a really good goal. I'm probably going to aim for 16-18 myself. I'll use you for inspiration! We'll report in once in a while with each other okay? I could use someone to hold me accountable!

It's always great to have someone doing it with you. Accountability makes it tough to "blow it off". You both will be in great shape come April. Plus GTA will need the extra muscle to put that supercharger on his ride. Aby's gettin' a little help from LPE.

I'm proud of you too Bruce.....60 minutes of cardio is great for the heart and wonderful for burning the fat! Great job!

Thanks. After today, I'm gonna need a lot more than 60 minutes...

Abygale · 11-26-2009, 10:40 PM

Quote:

Originally Posted by speedster

Thanks. After today, I'm gonna need a lot more than 60 minutes...

Awwww......you just need to find some pretty lady to chase around!

I actually did good today, passed by all the mashed potatoes, stuffing, breads, broccoli & rice casserole, and the high carb stuff, until it was dessert time. I made a rum cake that I usually only make once a year.....I had too much of that!

speedster · 11-26-2009, 10:40 PM

Quote:

Originally Posted by DropTheGloves

For me, I usually do 200 curls or so on each arm at about 60lbs, and 200 push ups, Mon., Wed., Fri., and Sundays. The other days, I usually do 200 crunches, and about 50 leg lifts at about 30 seconds a piece. I definitely want to get back into running.

That is excellent. Can never go wrong as long as you remain consistent.

Everyone going to C5F is gonna be ripped...

DropTheGloves · 11-26-2009, 10:42 PM

Quote:

Originally Posted by speedster

That is excellent. Can never go wrong as long as you remain consistent.

Everyone going to C5F is gonna be ripped...

I put my name down as going, but things could change. If I go, I won't be racing. I'd take a truck and bring my bike.

Abygale · 11-26-2009, 10:42 PM

Quote:

Originally Posted by speedster

That is excellent. Can never go wrong as long as you remain consistent.

Everyone going to C5F is gonna be ripped...

Haha, I'm too old to be ripped, I'll be happy with "toned."

Abygale · 11-26-2009, 10:43 PM

Quote:

Originally Posted by DropTheGloves

I put my name down as going, but things could change. If I go, I won't be racing. I'd take a truck and bring my bike.

I hope it works out for you to come Adam! It should be a lot of fun.

DropTheGloves · 11-26-2009, 10:44 PM

Quote:

Originally Posted by Abygale

Haha, I'm too old to be ripped, I'll be happy with "toned."

Can't be too old..

*GTAHVIT* · 11-26-2009, 10:44 PM

Ok here's my real workout secret... I also work out here Mon Wed Fri....

http://www.thehitcenters.com

this place is awesome.

Lots of College Football players in the southeast train here to get ready for the combine and some NFL players use them to get ready for training camp.

Aby,

Mileage accountability is a great Idea. We'll start next week. Every sunday morning we have to say how many miles we ran that previous week. Cool?

DropTheGloves · 11-26-2009, 10:45 PM

Quote:

Originally Posted by Abygale

I hope it works out for you to come Adam! It should be a lot of fun.

I am sure it will. It will be interesting to meet some people. Too bad I can't bracket race the bike vs the cars. I am also sure it will be fun.

speedster · 11-26-2009, 10:46 PM

Quote:

Originally Posted by Abygale

Awwww......you just need to find some pretty lady to chase around!

Absolutely !!

I actually did good today, passed by all the mashed potatoes, stuffing, breads, broccoli & rice casserole, and the high carb stuff, until it was dessert time. I made a rum cake that I usually only make once a year.....I had too much of that!

Excellent. Was it "regular" rum or a little of the Captain ?

Made some caramel mashed potatoes here to go with the Thanksgiving feast. No one could turn them down - they are yummy !!

We all plowed through ridiculous amounts of food, but then went out and rode dirt bikes for a couple of hours to burn a little off.

P.S. Aby - whether you call it "toned" or "ripped" you have IT...

11-26-2009, 10:44 PM	#4324
GTAHVIT Blessed Drives: 2013 Sonic RS MT Join Date: Dec 2007 Location: Saint Augustine FL Posts: 28,441 View My Garage	Ok here's my real workout secret... I also work out here Mon Wed Fri.... http://www.thehitcenters.com this place is awesome. Lots of College Football players in the southeast train here to get ready for the combine and some NFL players use them to get ready for training camp. Aby, Mileage accountability is a great Idea. We'll start next week. Every sunday morning we have to say how many miles we ran that previous week. Cool? __________________ Click image to see build thread. PQ - "the love of cars. It's a boys first step toward manhood and a mans last hold on boyhood." Fbodfather - "We do not want to use the Z28 moniker on a car that does not deserve this hallowed name." The_Blur - "Let's not confuse competitors with equals."

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11-26-2009, 10:38 PM	#4316
DropTheGloves Account Suspended Drives: 2009 TT 335/2009 GSX-R 1000/ECT.. Join Date: Jul 2009 Location: Tampa, Florida Posts: 772	For me, I usually do 200 curls or so on each arm at about 60lbs, and 200 push ups, Mon., Wed., Fri., and Sundays. The other days, I usually do 200 crunches, and about 50 leg lifts at about 30 seconds a piece. I definitely want to get back into running.