Starting my P90X Journal - Page 4 - Camaro5 Chevy Camaro Forum / Camaro ZL1, SS and V6 Forums

Airjoker · 03-16-2011, 01:06 AM

Quote:

Originally Posted by Milk 1027

muscle milk is a protein shake. Like I said, if you are serious about bulking up, don't take muscle milk, too many calories compared to the amount of protein. Don't take so much protein either. Once in the morning and after wokring out. What you should drink during the day is water. Lots and lots of water.

Ok sounds good! I'll take a shake in the morning and after I workout. Should I also do different muscle groups everyday like arms one day, legs another, or work all my muscles a little every day?

Skill377 · 03-16-2011, 01:11 AM

I'm getting P90X DVDs by next week along with rest of the equipment than I can get started!! Can't wait to bring it!

leonardo · 03-28-2011, 10:46 AM

Quote:

Originally Posted by Skill377

I'm getting P90X DVDs by next week along with rest of the equipment than I can get started!! Can't wait to bring it!

Stick with it brother !! just remember, do your best and forget the rest

Skill377 · 03-29-2011, 12:23 AM

Quote:

Originally Posted by leonardo

Stick with it brother !! just remember, do your best and forget the rest

Already got the P90x, just got started with the lean program. Done Cardio and Core Synergistic already. I'm going to keep going until the 90 days is here! Can't wait to see the result!

Kyle2k · 03-30-2011, 09:07 PM

Leonardo, did you follow the diet plan as well?

leonardo · 03-30-2011, 09:16 PM

Quote:

Originally Posted by Kyle2k

Leonardo, did you follow the diet plan as well?

Hell no

I dont cook so I was not about to learn simply to follow the book, here is my diet

Mon-Fri
Morning: yogurt and 2 fruits
Lunch: Salad with grilled chicken ( mcdonalds or jack in box )
Dinner: peanuts/mixed nuts and another fruit
All day: water water water and oh yea water !!!!

Weekends
Whatever I want to eat !! but I keep the portions low, so if I get a burger ill be sure to get angus and ill ask for no mayo and ill throw one of the buns away and just eat it with one bun and of course my SMALL fries and SMALL drink

Airjoker · 03-30-2011, 09:55 PM

Leonardo you only did 30 days and change that much!

Thats amazing!

I just started into day 2 hopefully I can gain some weight.

Captain McFunk · 03-30-2011, 11:48 PM

I did the program for 4 weeks and got nice results, but i went on a hiatus for about 3 weeks, and gained about 5 pounds back. I'm about to start doing it 3 times a week. I dont like things changing my lifestyle drastically. I'm 5'10" and 165lbs. I'm decently muscular, so I think i'm just going to do the muscle exercises 3 times a week. I HATE the cardio DVD's!

leonardo · 03-31-2011, 10:05 AM

Quote:

Originally Posted by Airjoker

Leonardo you only did 30 days and change that much!

Thats amazing!

I just started into day 2 hopefully I can gain some weight.

Thanks brother

it just takes dedication

Quote:

Originally Posted by Captain McFunk

I did the program for 4 weeks and got nice results, but i went on a hiatus for about 3 weeks, and gained about 5 pounds back. I'm about to start doing it 3 times a week. I dont like things changing my lifestyle drastically. I'm 5'10" and 165lbs. I'm decently muscular, so I think i'm just going to do the muscle exercises 3 times a week. I HATE the cardio DVD's!

NO WAY !!! you really hate the cardio dvd's ? those are the most fun ! running around and jumping around, and the jokes always crack me up even though ive heard them over and over lol "grab on to a stool or a chair or you're uncle ....man thats a short uncle" hahahaha cheesy but funny still

Airjoker · 03-31-2011, 09:32 PM

The jokes are funny! At first I though it was kinda dumb and I used to get bored, but now I can't miss a day without doing P90x! Tony Horton is pretty funny.

Skill377 · 04-02-2011, 12:59 AM

6 days of working out and I'm feeling good!! So should I give myself a day off or go into the stretch X?

By the way, I'm not following the diet plan that much but I am watching what I'm eating!

leonardo · 04-04-2011, 10:36 AM

Quote:

Originally Posted by Skill377

6 days of working out and I'm feeling good!! So should I give myself a day off or go into the stretch X?

By the way, I'm not following the diet plan that much but I am watching what I'm eating!

Brother you should REST forget the stretching, you do enough of that every day before and after each workout, reward yourself with a day off otherwise it becomes a pain in the ass, i only do it on weekdays, weekends i take time off working out since those are my days off work I want to enjoy them with my Camaro

03-30-2011, 09:07 PM	#47
Kyle2k LVL 50 Troll Stomper Drives: 2010 Camaro Join Date: Feb 2008 Location: Indianapolis Posts: 3,463	Leonardo, did you follow the diet plan as well? __________________

03-30-2011, 11:48 PM	#50
Captain McFunk Break Necks, Cash Checks Drives: 2010 black Camaro 2SS/RS Join Date: Apr 2010 Location: Little Rock, AR Posts: 701 View My Garage	I did the program for 4 weeks and got nice results, but i went on a hiatus for about 3 weeks, and gained about 5 pounds back. I'm about to start doing it 3 times a week. I dont like things changing my lifestyle drastically. I'm 5'10" and 165lbs. I'm decently muscular, so I think i'm just going to do the muscle exercises 3 times a week. I HATE the cardio DVD's! __________________ 2009 CTS-V - White Diamond - intake, exhaust, wheels, visual mods

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03-16-2011, 01:11 AM	#44
Skill377 Drives: 04 Toyota Camry Join Date: Feb 2011 Location: Bay Area CA Posts: 420	I'm getting P90X DVDs by next week along with rest of the equipment than I can get started!! Can't wait to bring it!

03-30-2011, 09:55 PM	#49
Airjoker Drives: 2011 Camaro SS Join Date: Nov 2010 Location: San Antonio, TX Posts: 36	Leonardo you only did 30 days and change that much! Thats amazing! I just started into day 2 hopefully I can gain some weight.

03-31-2011, 09:32 PM	#52
Airjoker Drives: 2011 Camaro SS Join Date: Nov 2010 Location: San Antonio, TX Posts: 36	The jokes are funny! At first I though it was kinda dumb and I used to get bored, but now I can't miss a day without doing P90x! Tony Horton is pretty funny.

04-02-2011, 12:59 AM	#53
Skill377 Drives: 04 Toyota Camry Join Date: Feb 2011 Location: Bay Area CA Posts: 420	6 days of working out and I'm feeling good!! So should I give myself a day off or go into the stretch X? By the way, I'm not following the diet plan that much but I am watching what I'm eating!