You are browsing camaro5 
 |
|
07-27-2011, 12:27 AM
|
#1 |
|
Account Suspended
|
OMG I am sore....lfiting weights and personal best
Wow, after 2.5 years of being back in the gym I have not been so sore in soooo long..OHHHH
 Got a personal best tonight on leg press (after heavy squats) I got 948lbs x5 (with no hands) not bad since I only weigh 142lbs.... I just had to bitch, thanks for listening/reading...
|
|
|
|
07-27-2011, 12:39 AM
|
#2 | |
            |
Quote:
__________________
|
|
|
|
|
|
07-27-2011, 12:54 AM
|
#3 | |
Drives: 2SS/RS CGM 6M, 2007 Harley Deluxe Join Date: May 2010
Location: Dallas Tx
Posts: 1,981
|
Quote:
__________________
 Who doesn't love puppies and beer? |
|
|
|
|
|
07-27-2011, 01:00 AM
|
#4 |
|
Account Suspended
|
I can post photos of me but not sure mostly guys on this site wants to see it...lol
|
|
|
|
|
07-27-2011, 08:13 AM
|
#5 | |
|
|
Quote:
__________________
|
|
|
|
|
|
07-27-2011, 08:48 AM
|
#6 | |
Drives: 2011 Camaro SS/RS LS3 Join Date: Aug 2010
Location: Texas
Posts: 1,630
|
Quote:
but then again, marathon training isn't condusive to maximum strength gains. Since the first of this year, I haven't touched a weigth (except for kettle bells) and have been working on Convict Conditioning. All body weight exercises. I was pretty strong anyways, but doing one arm push ups, one arm pull ups, one legged squats aint no joke. A nice change of pace anyways.
__________________
Yeah, I'll get around to it...
|
|
|
|
|
|
07-27-2011, 09:00 AM
|
#7 |
Drives: 2010 silver SS Join Date: Apr 2011
Location: Midland TX
Posts: 1,063
|
948 is pretty damn good... Especially to be at 145 soaking wet haha I think the last time I weighed 145 I was in 9th grade... Lifting weights is a roller coaster for me... Ill lift for a year or so and table off on gaining then I'll lay off for 6 months or so and try and gain weight to have something to turn... I'm just now getting back into it... I say good job and keep it up but at those weights be sure and listen to your body.
__________________
2012 Corvette Grandsport... TSP headers, Borla S-Type, BTR Stage 3 N/A cam, Halltech Super Bee MF108
|
|
|
|
|
07-27-2011, 09:06 AM
|
#8 |
|
"First There"
Drives: 2010 camaro 2ss Join Date: Feb 2011
Location: in a hole somewhere
Posts: 6,910
|
i remember when i wasnt broken and in great shape i did 1645 8 times with ease
|
|
|
|
|
07-27-2011, 09:17 AM
|
#9 |
|
LOL at most people here.
Drives: 2005 GTO,2006 M6, 2007 300 Touring Join Date: May 2009
Location: MI
Posts: 1,331
|
TOM why does that number surprise you leg presses are pretty easy to do and not the same as squats. A person who can only squat 315 can get on the leg press and do two and half times that weight. Your legs are the strongest part of your body always no matter what and when not having to use a down form everytime and using only your leg muscles its easy to do heavy weight.
Marathon training is different as well. 948 is good for his weight and will get better once he stays in the gym longer. I weight 185 now and still can do 1500+ on the leg press. But I also squat 605 (max). So there isn't any exact math when it comes to what a person's muscle tone and muscle memory is capable of.
__________________
 Number 5952. oh yeahhhhhhh |
|
|
|
|
07-31-2011, 05:00 PM
|
#10 |
|
Bring It
|
Doesn't count unless it's all the way down and back up (aka hitting or close to safety pegs).
 Just messin with you man. Nicely done if you are in fact keeping good form.There's a guy at my gym who loads 17 plates on each side and then moves it an inch up and down 5 times and gets up like a bad ass. Idiot.
__________________
2017 Camaro ZL1 M6 - Everything but the sunroof - Sold 2010 Camaro SS - 650RWHP Daily Driver - Traded |
|
|
|
|
07-31-2011, 07:15 PM
|
#11 | |
|
Account Suspended
|
Quote:
|
|
|
|
|
 |
|
|
El funcionario seņor de los desiertos de Mojave y Sonora.